Are you at risk of suicide or self harm?

If you or someone you know is at risk of suicide or self-harm

• Phone or go to your local doctor
• Go to the Accident & Emergency department of the nearest hospital
• Call Suicide Intervention Response in Limerick 085 1777 631  5pm – 6am distress calls only
• Call 999

If you need to talk to someone, here are a number of helplines you can contact for confidential non-judgemental support.

The Samaritians (24hr listening service)

Free phone: 116 123 
Text:  087 260 9090 

Aware (Depression and Anxiety)

Free phone: 1800 80 48 48 Mon – Sun 10am – 10pm

MyMind (Counselling and Psychotherapy)

Call 076 680 1060 (press 3), Mon – Sat 9 am- 7pm

Suicide Intervention Response in Limerick

Call 085 1777 631  5pm – 6am distress calls only

National Suicide Helpline (Pieta House)

Call 1800 247 247
Local house 061 484444 Mon – Fri, 9am – 5pm

Childrens Grief Centre

Call 061 224627 or 087 9851 733 Mon – Fri, 9:30am – 5pm