Are you at risk of self-harm or suicide?
If you or someone you know is at risk of suicide or self-harm:
- Phone or go to your local doctor
- Go to the Accident & Emergency department of your nearest hospital
- Call Suicide Intervention Response in Limerick at 085 1777 631 5pm – 6am distress calls only
- Call 999
If you need to talk to someone, here are a number of helplines you can contact for confidential, non-judgemental support.
The Samaritians (24hr listening service)
Free phone: 116 123
Text: 087 260 9090
Aware (Depression and Anxiety)
Free phone: 1800 80 48 48 Mon – Sun 10am – 10pm
MyMind (Counselling and Psychotherapy)
Call 076 680 1060 (press 3), Mon – Sat 9 am- 7pm
Suicide Intervention Response in Limerick
Call 085 1777 631 5pm – 6am distress calls only
National Suicide Helpline (Pieta House)
Call 1800 247 247
Local house 061 484444 Mon – Fri, 9am – 5pm
Childrens Grief Centre
Call 061 224627 or 087 9851 733 Mon – Fri, 9:30am – 5pm