Paddling their own canoe: Migrant Group and Young Shedders Kayak the Shannon

LMHA Young Shedder’s & LMHA Migrant group ready to start kayaking

LMHA’s Migrant Group and Young Shedders recently teamed up to kayak along the river Shannon. Find out how they got on as they share their adventure… Continue reading Paddling their own canoe: Migrant Group and Young Shedders Kayak the Shannon Continue reading Paddling their own canoe: Migrant Group and Young Shedders Kayak the Shannon

Why we shouldn’t try to fix grief

Grief

It is so very difficult to understand grief and all its nuances if we haven’t experienced profound loss ourselves. Liz Gleeson of Shapes of Grief talks about some ways you can support someone who is grieving Continue reading Why we shouldn’t try to fix grief Continue reading Why we shouldn’t try to fix grief

Fear Fatigue, COVID trauma, and the stories we tell ourselves – Karen’s Story.

In This Together

My name is Karen. I’m 44, a psychotherapist, a sociology lecturer, an occasional activist, and a parent. Last April five… Continue reading Fear Fatigue, COVID trauma, and the stories we tell ourselves – Karen’s Story.

My Mental Health Journey: Conversations, Caring for Yourself and the impact of Covid-19

mental-health

Cian Dalton is studying an MA in Journalism at UL. In this guest blog post, he talks about his own… Continue reading My Mental Health Journey: Conversations, Caring for Yourself and the impact of Covid-19

Award-Winning Limerick Singer, Songwriter Emma Langford on Maintaining Her Mental Health

Emma Langford, Singer Songwriter

Acclaimed Limerick singer, songwriter Emma Langford spoke to us recently about maintaining her mental health and mental health issues in… Continue reading Award-Winning Limerick Singer, Songwriter Emma Langford on Maintaining Her Mental Health