Feature on our Women’s Group at LMHA

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Women's Group Sailing Into Wellness

In today’s blog, our Community Development Coordinator, Martina, proudly discusses the work that she does for Limerick Mental Health Association and what the Women’s Group at LMHA entails and some of the fantastic group activities they participate in. Continue reading Feature on our Women’s Group at LMHA Continue reading Feature on our Women’s Group at LMHA

Announcing Our New Schedule With Even More Classes and Groups 7 Days a Week!

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We are delighted to be coming out of full lockdown from the 10th of May and with this brings a new calendar of classes, groups and wellness programmes from May to July. We will move forward with both outdoor FTF and online. Continue reading Announcing Our New Schedule With Even More Classes and Groups 7 Days a Week! Continue reading Announcing Our New Schedule With Even More Classes and Groups 7 Days a Week!

New Sailing Courses Offered To Aid Mental Health and Recovery

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LMHA has partnered with Sailing into Wellness (SIW) to offer sailing courses to help those in recovery from poor mental health to introduce a new Sailing into Wellness programme targeted at organisations working with clients in recovery and young people at risk, primarily those in marginalised communities. Continue reading New Sailing Courses Offered To Aid Mental Health and Recovery Continue reading New Sailing Courses Offered To Aid Mental Health and Recovery

New Discussion Group – Le Chéile Chat

Commencing on March 31st, Le Chéile Chat is a new online discussion group to provide support through these more challenging extended lock down periods. Open to everyone this is a social and informal discussion group and is a great way to meet new people and share your experiences with others.  Continue reading New Discussion Group – Le Chéile Chat Continue reading New Discussion Group – Le Chéile Chat

“An Unexpected Journey” – Book Excerpt by Cathy McCarthy

Cathy Mccarthy, author of Stronger Than Yesterday

Author Cathy McCarty has kindly provided an excerpt from her book “Stronger Than Yesterday – Living Your Life Beyond Adversity”. In this excerpt Cathy provides advice and demonstrates a mindset that helped her overcome adversity and show resilience. Cathy  is a cancer survivor and author. Continue reading “An Unexpected Journey” – Book Excerpt by Cathy McCarthy Continue reading “An Unexpected Journey” – Book Excerpt by Cathy McCarthy

How to overcome pandemic fatigue

Pandemic fatigue is an all too real phenomenon occurring all around the world as we adjust to the “new normal”. Learn more about it and some helpful tips to help you overcome it. Continue reading How to overcome pandemic fatigue Continue reading How to overcome pandemic fatigue

Mental health in Jan 2021 and what’s online at Le Chéile this month – a few words from LMHA Chair Dr Lisa O’Rourke Scott

DDr. Lisa O'Rourke Scott, Chairperson

Hi everyone, A very happy new year to all of you in this most extraordinary of times. The arrival of… Continue reading Mental health in Jan 2021 and what’s online at Le Chéile this month – a few words from LMHA Chair Dr Lisa O’Rourke Scott