Mindfulness workshop

ICHAS lecturer Christine Beekman will host a mindfulness workshop at ICHAS.

This mindfulness workshop will help people from a wide range of backgrounds when it comes to working on this skill that can play a crucial part in helping with mental health.

Oct 8th from 1-2pm @ ICHAS , Walton House, Lonsdale Road, National Technology Park, Castletroy, Limerick.