Limerick Mental Health Association
Promoting positive mental health
Our 2nd Monthly Women’s Group was held on the 12th March 2024, just following International Women’s Day. The theme of… Continue reading March Women’s Group: Inspiring Inclusion
The LMHA team was delighted to work in partnership with the College of FET’s student week this year, specifically the… Continue reading College of FET Student Week 2024- Soccer Tournament with LMHA
We are delighted to be taking part in the St. Patrick’s Day Parade again this year and to invite our… Continue reading Join LMHA in the St. Patrick’s Day Parade 2024
The team at LMHA would like to extend a warm thank you to Sound to Light for providing their audio… Continue reading Thank you to Sound to Light for their donation to our Business Breakfast!
Self-care is often a neglected aspect of our lives. Self-care is often a neglected aspect of our lives. This post explores the importance of self-care and its many benefits. Continue reading Why is self-care so important for our mental health? Continue reading Why is self-care so important for our mental health?
We were delighted to be invited by Stacy, the social liaison officer at Knockalisheen Direct Provision Centre to visit their… Continue reading Visit to Knockalisheen Direct Provision Centre
Mental health is becoming increasingly important to cultivate in our fast-paced world. Here are some ways that we can help promote positive mental health among ourselves and amongst others. Continue reading Promoting positive mental health among ourselves and amongst others Continue reading Promoting positive mental health among ourselves and amongst others
Family is important all year round but Christmas and New Year is a time when we can step back and think about the importance of our families in our lives because it is a time of gratitude, appreciation and love. Continue reading Appreciating Family During Holidays Continue reading Appreciating Family During Holidays
Christmas and New Year holidays are associated with joy, celebration and cheer. But holidays can also be stressful . Here are some tips on how to mind your mental health over the festive season… Continue reading How To Mind Your Mental Health Over The Christmas And New Year Holidays Continue reading How To Mind Your Mental Health Over The Christmas And New Year Holidays
As we approach the festive season, I want to extend my warmest wishes to each and every one of you. December is a time of reflection, gratitude, and celebration, and I’m excited to share some important updates from LMHA. Continue reading December update from Ian Hackett, LMHA Manager Continue reading December update from Ian Hackett, LMHA Manager