mental health Archives - Limerick Mental Health Association

“An Unexpected Journey” – Book Excerpt by Cathy McCarthy

Posted on February 26, 2021 by Mike Scanlon

Author Cathy McCarty has kindly provided an excerpt from her book “Stronger Than Yesterday – Living Your Life Beyond Adversity”. In this excerpt Cathy provides advice and demonstrates a mindset that helped her overcome adversity and show resilience. Cathy is a cancer survivor and author. Continue reading “An Unexpected Journey” – Book Excerpt by Cathy McCarthy→ Continue reading “An Unexpected Journey” – Book Excerpt by Cathy McCarthy

Posted on February 19, 2021 by Maria Garvey

Katie Lenihan, a recent graduate of University of Limerick shares her own experiences in overcoming challenges faced during lockdown and some tips that have helped her stay motivated. Continue reading Staying Present and Motivated in Uncertain Times→ Continue reading Staying Present and Motivated in Uncertain Times

Posted on February 11, 2021 by Mike Scanlon

Pandemic fatigue is an all too real phenomenon occurring all around the world as we adjust to the “new normal”. Learn more about it and some helpful tips to help you overcome it. Continue reading How to overcome pandemic fatigue→ Continue reading How to overcome pandemic fatigue

Posted on February 8, 2021 by Limerick Mental Health Association

LMHA is delighted to announce the appointment of our new Manager, Tracey Corbett Lynch. Tracey brings a wealth of experience to LMHA and and we look forward to working with her to develop our service and make a difference in the lives of people in Limerick City and County. Continue reading Announcing the appointment of Tracey Corbett Lynch as LMHA Manager→ Continue reading Announcing the appointment of Tracey Corbett Lynch as LMHA Manager

Posted on February 3, 2021 by AnneMarie Durcan

Like thousands of others, Caroline considered her daily schedule to be pretty full even before the Covid -19 pandemic hit… Continue reading In praise of the home-schooling heroes

Posted on January 26, 2021 by Fyaz Ikram

My name is Karen. I’m 44, a psychotherapist, a sociology lecturer, an occasional activist, and a parent. Last April five… Continue reading Fear Fatigue, COVID trauma, and the stories we tell ourselves – Karen’s Story.

Posted on January 25, 2021 by Limerick Mental Health Association

We are delighted to welcome two new members to our Board of Directors: Lavinia Ryan-Duggan joins us as Community Development… Continue reading Meet Our Newest Board Members

Posted on January 20, 2021 by Limerick Mental Health Association

2020 has done a number on us. The constant stream of “Breaking News” has been almost enough to break your… Continue reading Recycling Happiness and The Power of Nostalgia

Posted on January 15, 2021 by Limerick Mental Health Association

As some of you may have heard, our wonderful Manager at LMHA, Claire Flynn is leaving us for pastures new.… Continue reading A farewell to LMHA Manager, Claire Flynn

Posted on January 14, 2021 by Limerick Mental Health Association

While we are all staying safe by staying at home during the latest Covid-19 restrictions we would like to share… Continue reading Free Online Mental Health Programmes and Workshops for January 2021