Humans are social beings, and meaningful connections play an important role in our overall wellbeing. This month, as we focus on the theme of friendship, it’s an opportunity to reflect on the value of the relationships that support, encourage, and uplift us. Continue reading Friendship and Mental Health: The Power of Connection→ Continue reading Friendship and Mental Health: The Power of Connection

Men’s Health Week takes place from 15th to 21st June 2026 and provides an important opportunity to shine a light on the physical and mental health challenges facing men and boys across Ireland. Continue reading Men’s Health Week 2026: One Step at a Time→ Continue reading Men’s Health Week 2026: One Step at a Time

June marks Pride Month, a time to celebrate identity, diversity, and the strength of LGBTQ+ communities. While Pride is often… Continue reading Pride, Identity, and Mental Health: Celebrating Authenticity and Community

Family relationships can shape our mental health in powerful ways, offering support, connection, and sometimes challenge. This month’s blog explores how communication, boundaries, and compassion can help build healthier, more supportive relationships. Continue reading The Role of Family in Mental Health: Connection, Challenge, and Care→ Continue reading The Role of Family in Mental Health: Connection, Challenge, and Care

We’re so excited to announce our new partnership with The Body Tree 
Together, we’ll be offering weekly NADA protocol sessions right here at LMHA, supporting relaxation, emotional balance, and overall wellbeing. Continue reading New Wellness Sessions!!→ Continue reading New Wellness Sessions!!

Save the date for our 4th annual Business Breakfast Fundraiser. Continue reading Business Breakfast Fundraiser→ Continue reading Business Breakfast Fundraiser