Family fun day and cycle for National Bike Week – Sun May 22nd

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National Bike Week. This event will be on Sunday 22nd May from 12:00pm – 2:00pm in Castletroy Neighbourhood Park (Páirc Ceantair Chaladh an Treoigh), Newtown, Castletroy, Limerick. Continue reading Family fun day and cycle for National Bike Week – Sun May 22nd Continue reading Family fun day and cycle for National Bike Week – Sun May 22nd

A massive THANK YOU to everyone who supported our #HelloLimerickHowRU campaign!

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As you may know LMHA in conjunction with Mental Health Ireland ran a very successful HELLO campaign on Thursday 7th of Apri and we especially would like to thank everyone that donated and went the extra mile with their coffee mornings and bake sales which really helped promote the campaign. Continue reading A massive THANK YOU to everyone who supported our #HelloLimerickHowRU campaign! Continue reading A massive THANK YOU to everyone who supported our #HelloLimerickHowRU campaign!

Only ‘A’ needle in the haystack.. Hazel’s Story

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[Trigger Warning: This post discusses bullying and addiction.] Hazel O’Brien shares her own personal story in the hope that her struggle survived can be anothers survival guide and encourages anyone experiencing their own struggles not to go it alone and to reach out for support. Continue reading Only ‘A’ needle in the haystack.. Hazel’s Story Continue reading Only ‘A’ needle in the haystack.. Hazel’s Story

Limerick Mental Health Association launches local #HelloLimerickHowRU campaign

We are inviting the Limerick community to reconnect again in a meaningful way and help raise funds to expand our services by saying ‘Hello’, and ask ‘How, Are You?’, and to really listen to the answer on April 7th. Find out how to get involved… Continue reading Limerick Mental Health Association launches local #HelloLimerickHowRU campaign Continue reading Limerick Mental Health Association launches local #HelloLimerickHowRU campaign

Five Evidence-Based Techniques to Combat Negative Thinking

Everyone is victim to negative thoughts from time to time, thoughts that are critical and usually self-defeating in nature. Fortunately, there are ways to combat these chronic, negative thinking patterns. We have five evidence-based techniques to help change the way you think and thus how you feel. Find out more… Continue reading Five Evidence-Based Techniques to Combat Negative Thinking Continue reading Five Evidence-Based Techniques to Combat Negative Thinking