Join LMHA in the St. Patrick’s Day Parade 2024
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We are delighted to be taking part in the St. Patrick’s Day Parade again this year and to invite our… Continue reading Join LMHA in the St. Patrick’s Day Parade 2024
Limerick Mental Health Association
Promoting positive mental health
We are delighted to be taking part in the St. Patrick’s Day Parade again this year and to invite our… Continue reading Join LMHA in the St. Patrick’s Day Parade 2024
The team at LMHA would like to extend a warm thank you to Sound to Light for providing their audio… Continue reading Thank you to Sound to Light for their donation to our Business Breakfast!
Self-care is often a neglected aspect of our lives. Self-care is often a neglected aspect of our lives. This post explores the importance of self-care and its many benefits. Continue reading Why is self-care so important for our mental health? Continue reading Why is self-care so important for our mental health?
We were delighted to be invited by Stacy, the social liaison officer at Knockalisheen Direct Provision Centre to visit their… Continue reading Visit to Knockalisheen Direct Provision Centre
LMHA is delighted to announce our 2nd Annual Business Breakfast Fundraiser taking place on the 16th May 2024 featuring guest speakers Keith Wood, Jim Flanaghan and Nicole Cronin. Tickets are limited, last years we sold out long before the event took place so book early to avoid disappointment! Continue reading Announcing LMHA’s 2nd Annual Business Breakfast Fundraiser on May 16th 2024 Continue reading Announcing LMHA’s 2nd Annual Business Breakfast Fundraiser on May 16th 2024
Wellness classes and activities at LMHA this March! Walk-in service is also available Mon – Fri 9:30am-5pm. Call in for one of our classes or just for a cup of tea or coffee. Continue reading What’s on at LMHA this March 2024 Continue reading What’s on at LMHA this March 2024
We all experience our mental health on a daily basis, whether it’s good or bad, and its importance in the fast-paced environment we live in today cannot be overstated. It is simple to forget to take care of ourselves, thus this blog aims to provide enlightening knowledge and practical advice to enhance your personal mental wellbeing. Continue reading 8 ways to take care of your mental wellbeing Continue reading 8 ways to take care of your mental wellbeing
Mental health is becoming increasingly important to cultivate in our fast-paced world. Here are some ways that we can help promote positive mental health among ourselves and amongst others. Continue reading Promoting positive mental health among ourselves and amongst others Continue reading Promoting positive mental health among ourselves and amongst others
Family is important all year round but Christmas and New Year is a time when we can step back and think about the importance of our families in our lives because it is a time of gratitude, appreciation and love. Continue reading Appreciating Family During Holidays Continue reading Appreciating Family During Holidays
Christmas and New Year holidays are associated with joy, celebration and cheer. But holidays can also be stressful . Here are some tips on how to mind your mental health over the festive season… Continue reading How To Mind Your Mental Health Over The Christmas And New Year Holidays Continue reading How To Mind Your Mental Health Over The Christmas And New Year Holidays