Family relationships can shape our mental health in powerful ways, offering support, connection, and sometimes challenge. This month’s blog explores how communication, boundaries, and compassion can help build healthier, more supportive relationships. Continue reading The Role of Family in Mental Health: Connection, Challenge, and Care→ Continue reading The Role of Family in Mental Health: Connection, Challenge, and Care

We’re so excited to announce our new partnership with The Body Tree 
Together, we’ll be offering weekly NADA protocol sessions right here at LMHA, supporting relaxation, emotional balance, and overall wellbeing. Continue reading New Wellness Sessions!!→ Continue reading New Wellness Sessions!!

Join us for an evening of poetry at The Blue Flame Poetry Club 
In collaboration with Limerick Mental Health Association & Solace Café
Continue reading The Blue Flame Poetry Club→ Continue reading The Blue Flame Poetry Club

Save the date for our 4th annual Business Breakfast Fundraiser. Continue reading Business Breakfast Fundraiser→ Continue reading Business Breakfast Fundraiser

As April arrives, bringing longer days and a sense of renewal, it offers us a gentle reminder to check in… Continue reading Taking care of yourself this spring

Celebrating Irish Traditions That Support Wellbeing This St. Patrick’s Day; Every year, St. Patrick’s Day brings communities across Ireland together… Continue reading St. Patrick’s Day Blog