Limerick Mental Health Association
Promoting positive mental health
Limerick Mental Health Week returns from Sunday 4th to Saturday 10th October 2026, bringing together organisations, community groups and services from across Limerick for a week dedicated to mental health, wellbeing, connection and community. Continue reading Limerick Mental Health Week 2026 Continue reading Limerick Mental Health Week 2026
The autumn weather has arrived in Limerick, bringing shorter days, plenty of rain and grey skies. For some of us, that means looking forward to cosy evenings indoors, warm drinks and soft blankets. For others, the darker days can come with lower energy, a dip in mood or make existing mental health difficulties feel a little harder to manage. Continue reading Autumn Blues: Small Ways to Feel Better as the Seasons Change Continue reading Autumn Blues: Small Ways to Feel Better as the Seasons Change
Every September, World Suicide Prevention Day on 10 September provides an opportunity to raise awareness of suicide, challenge stigma and remind people that suicide prevention is something we all have a role in. Continue reading Suicide Prevention: Starting the Conversation Continue reading Suicide Prevention: Starting the Conversation
As this month’s theme focuses on Young Adult Mental Health in College, it’s a good opportunity to remember that looking after your mental health is just as important as attending lectures or meeting assignment deadlines. Continue reading Young Adult Mental Health in College: Starting the Academic Year with Wellbeing in Mind Continue reading Young Adult Mental Health in College: Starting the Academic Year with Wellbeing in Mind
A huge thank you to everyone who joined us at our Family Fun Dog Show at the Milk Market last week. Continue reading Photo’s from the Family Fun Dog Show 2026 Continue reading Photo’s from the Family Fun Dog Show 2026
Humans are social beings, and meaningful connections play an important role in our overall wellbeing. This month, as we focus on the theme of friendship, it’s an opportunity to reflect on the value of the relationships that support, encourage, and uplift us. Continue reading Friendship and Mental Health: The Power of Connection Continue reading Friendship and Mental Health: The Power of Connection
Men’s Health Week takes place from 15th to 21st June 2026 and provides an important opportunity to shine a light on the physical and mental health challenges facing men and boys across Ireland. Continue reading Men’s Health Week 2026: One Step at a Time Continue reading Men’s Health Week 2026: One Step at a Time
Join us for the Limerick Mental Health Association Annual Family Fun Dog Show at the Milk Market on July 5th!… Continue reading Family Fun Dog Show 2026
June marks Pride Month, a time to celebrate identity, diversity, and the strength of LGBTQ+ communities. While Pride is often… Continue reading Pride, Identity, and Mental Health: Celebrating Authenticity and Community
Family relationships can shape our mental health in powerful ways, offering support, connection, and sometimes challenge. This month’s blog explores how communication, boundaries, and compassion can help build healthier, more supportive relationships. Continue reading The Role of Family in Mental Health: Connection, Challenge, and Care Continue reading The Role of Family in Mental Health: Connection, Challenge, and Care