This Movember we encourage men to join our Men’s Shed at St Joseph’s Therapeutic Garden

LMHA Men's Shed

This Movember we encourage all men to join our Men’s Shed in St. Joseph’s Therapeutic Garden every Thursday from 12-2 pm. We understand the benefits of gardening for mental health and the importance of socialising, particularly for men to come together, bond, and support each other… Continue reading This Movember we encourage men to join our Men’s Shed at St Joseph’s Therapeutic Garden Continue reading This Movember we encourage men to join our Men’s Shed at St Joseph’s Therapeutic Garden

A Heartfelt Thank You to Our Amazing Partners in Limerick Mental Health Week

Limerick Mental Health Week 2023

Limerick Mental Health Week has come to a close, leaving behind a trail of inspiration,support, and a sense of community that will resonate with all of us. Read our recap here… Continue reading A Heartfelt Thank You to Our Amazing Partners in Limerick Mental Health Week Continue reading A Heartfelt Thank You to Our Amazing Partners in Limerick Mental Health Week

8 ways to take care of your mental wellbeing

Featured

positive mental health

We all experience our mental health on a daily basis, whether it’s good or bad, and its importance in the fast-paced environment we live in today cannot be overstated. It is simple to forget to take care of ourselves, thus this blog aims to provide enlightening knowledge and practical advice to enhance your personal mental wellbeing. Continue reading 8 ways to take care of your mental wellbeing Continue reading 8 ways to take care of your mental wellbeing

Announcing Limerick Mental Health Week, 8th to 15th October 2023 #LMHW2023

Limerick Mental Health Week 2023 8-15 October #LMHW2023

Limerick Mental Health Week 2023 will take place from the 8th to the 15th of Oct with a packed progamme of events promoting positive mental health. With the unwavering support of our community’s vital services and agencies, this year’s #LMHW2023 promises to be even bigger and better than before. Continue reading Announcing Limerick Mental Health Week, 8th to 15th October 2023 #LMHW2023 Continue reading Announcing Limerick Mental Health Week, 8th to 15th October 2023 #LMHW2023

A new exciting collaboration between Dance Limerick and LMHA starting Aug 18th

Dance class in collaboration with Dance Limerick, Aug 18th - Oct 6th

Starting on the Aug 18th, we will be hosting a dance class aimed at promoting physical activity and mental well-being. We will sing, dance and act while making new friendships and connections and expressing ourselves in a safe space. Continue reading A new exciting collaboration between Dance Limerick and LMHA starting Aug 18th Continue reading A new exciting collaboration between Dance Limerick and LMHA starting Aug 18th

The Power of Friendship: Nurturing Mental Health and Celebrating International Friendship Day

International Friendship Day July 30th 2023

Friendship is a beautiful aspect of our lives that brings joy, support, and a sense of belonging. As we approach International Friendship Day on July 30th, it is an opportune time to reflect on the importance of friendship and the significant impact it has on our mental well-being. Continue reading The Power of Friendship: Nurturing Mental Health and Celebrating International Friendship Day Continue reading The Power of Friendship: Nurturing Mental Health and Celebrating International Friendship Day

80s Fancy Dress Night at the Black Rabbit, July 29th

80s Fancy Dress Night at the Black Rabbit, July 29th

Break out your neon leg warmers, tease up your hair, and get ready to dance the night away at our 80s Fancy Dress Night on July 29th. 9pm till late. A night of nonstop fun is guaranteed. All proceed go to LMHA. Continue reading 80s Fancy Dress Night at the Black Rabbit, July 29th Continue reading 80s Fancy Dress Night at the Black Rabbit, July 29th