Throughout December, the LMHA team has continued to work tirelessly to support individuals in our community. Our peer support service, walk-in service and wellness classes have steadily increased participation, and the team is always happy to witness the positive impact of these sessions. We remain steadfast in our mission to provide a safe and nurturing space for everyone seeking mental health support.
For updates about classes, please make sure to keep an eye on our socials daily and contact us via email (info@limerickmentalhealth.ie) or Instagram (@limerickmha) to express your interest in any of our classes.
Our weekly classes continue throughout October: Monday Movers, Mindful Painting, Music with Camille, Reiki with Lionel & Creative Writing.
Parent and Toddler Storytime
Join Limerick City Library for a fun-filled morning of storytelling and bonding for parents and toddlers, where imaginations come alive! No need to book!
Reiki with Lionel
Want to revitalise your mind and try a new method of stress relief and relaxation?
We are now offering Reiki with Lionel Giroudiere on Thursdays in our office on Sexton Street. Lionel will offer a 45-minute Reiki session, between 2:00 pm and 4:00 pm. Reiki is a form of natural hands-on, energy-based healing that promotes relaxation, reduces stress and supports healing.
Please pre-book your session, as spaces are limited. Sessions will begin at 2:00 pm and 3:00 pm, so you can specify which is your preferred time if needed. Email info@limerickmentalhealth.ie or ring 061 446 786 to book your session.
Music Classes with Camille
Come and sing along, no previous music experience is necessary. Ongoing each week Open to all ages 18+
Every Friday – 10:00 – 11:15 am – LMHA, Sexton Street, V94 Y521