Throughout the month of March, our dedicated team has continued to work tirelessly to support individuals in our community. Our peer support services, walk-in services and wellness programmes have seen a steady increase in participation, and the entire team is always happy to witness the positive impact of these sessions. We remain steadfast in our mission to provide a safe and nurturing space for everyone seeking mental health support this April. There is a couple of additions to the schedule but the class times remain the same due to the request of our members.
For updates about classes, please make sure to keep an eye on our socials daily and contact us via email (info@limerickmentalhealth.ie) or Instagram (@limerickmha) to express your interest in any of our classes.
Here is our updated schedule for April including Monday Movers walking group, Mindful Movement, Creative Writing, Mindful Painting, Breathwork with Lisa, our Women’s Group and Men’s Shed:
Walk-in service is also available Mon – Fri 9:30am-5pm. Call in for one of our classes or just for a cup of tea or coffee.
NEW MEMBERS ARE ALWAYS WELCOME AND CLASSES ARE OPEN TO ANYONE OVER 18!
If you want to attend a class or would like to be included in our email list for communication, please send your details (name/phone/email) to info@limerickmentalhealth.ie.
Spaces for some classes are limited so please book in advance to secure your place: info@limerickmentalhealth.ie or 061 446786
What events are coming up in April:
5K Family Fun Run/Walk
We are holding a 5K Fun Run/Walk with Flexitime on the Limerick Greenway in Abbeyfeale on Sunday, 7th April. There will be live music contributing to the atmosphere on the day, as well as tea, coffee & pastries. We aim to promote self-care, and wellness and are thrilled to be hosting this event on World Health Day this year, and to be getting out into the county. Bring along your family and dogs to the beautiful Limerick Greenway in Abbeyfeale on Sunday 7th April for this perfect opportunity for self-care, wellness and family fun!
Location: Abbeyfeale Greenway, Co. Limerick (V94 EYR0)
Date/Time: Sunday 7th April 11am
April Women’s Group
Join a group of like-minded women and open up in a supportive space!
LMHA’s Women’s Group aims to create a safe and inclusive environment that encourages open conversation and compassion for yourself and others.
If you’d like to join a group of supportive women to share your experiences and connect with others, this group may be for you!
It is taking place on the second Tuesday of each month upstairs in the city library. We would love to see you there.
Upcoming meeting: Tuesday 9th April 11am-12:30pm
Read more about our Women’s Group here.