For updates about classes, please make sure to keep an eye on our socials and contact us via email (info@limerickmentalhealth.ie) or Instagram (@limerickmha) to express your interest in any of our classes.
Our regular weekly classes continue throughout May: Monday Movers, Music with Camille, Reiki with Lionel, Creative Arts and Parent & Toddler Storytime and Board Games every Wed as well as our LMHA Women’s Group.
Our May timetable is now available, featuring a wide variety of classes, workshops, and support groups to help you kickstart your year on a positive note.
Weekly classes include: Monday Movers, Reiki with Lionel, Parent and Toddler Storytime plus Creative Arts, Music Classes, Board Games on Wed Afternoon and Coffee and Karaoke on Friday mornings.
Women’s Group – last Thursday of every month
We’re delighted to have our Women’s Group back up and running! It will now take place on the last Thursday of every month in the City Library. Next Women’s Group is on Thursday May 29th.
Board Games every Wed 2-4pm
Looking for a fun and relaxed way to meet new people? Join us every Wednesday at LMHA for an evening of strategy, laughs, and friendly competition. Whether you’re a seasoned board gamer or just looking for a casual way to unwind, everyone is welcome. No registration is needed – just drop in and play!
Parent and Toddler Storytime
Reiki with Lionel
Want to revitalise your mind and try a new method of stress relief and relaxation?
Join us for Reiki with Lionel Giroudiere on Thursdays in our office on Sexton Street. Lionel will offer a 45-minute Reiki session, between 2:00 pm and 4:00 pm. Reiki is a form of natural hands-on, energy-based healing that promotes relaxation, reduces stress and supports healing.
Please pre-book your session, as spaces are limited. Sessions will begin at 2:00 pm and 3:00 pm, so you can specify which is your preferred time if needed. Email info@limerickmentalhealth.ie or ring 061 446 786 to book your session.