January 2025 Update
Happy New Year! On behalf of everyone at Limerick Mental Health Association (LMHA), we hope you had a peaceful and… Continue reading January 2025 Update
Author Archives: Limerick Mental Health Association
What’s on at LMHA in January 2025
Featured
Wellness classes and activities at LMHA this May! Walk-in service is also available Mon – Fri 9:30am-5pm. Call in for one of our classes or just for a cup of tea or coffee. Continue reading What’s on at LMHA in January 2025 Continue reading What’s on at LMHA in January 2025
Five Practical Tips for Maintaining Mental Health Over Christmas
The festive season is a time for joy and connection, but it can also bring challenges. Here are five practical… Continue reading Five Practical Tips for Maintaining Mental Health Over Christmas
Announcing Limerick Mental Health Week 2024: Oct 7th – 13th
We are thrilled to announce our Programme of Events for this year’s Limerick Mental Health Week, our flagship annual week which… Continue reading Announcing Limerick Mental Health Week 2024: Oct 7th – 13th
Join us for our August Women’s Group on Tuesday August 13th!
Join us for our August Women’s Group on the 13th beginning at 11am! LMHA’s Women’s Group aims to create an inclusive environment that encourages open conversation and self-compassion. Continue reading Join us for our August Women’s Group on Tuesday August 13th! Continue reading Join us for our August Women’s Group on Tuesday August 13th!
Movement for your mind: Adult Dance Classes
Date: Friday mornings: Friday, 9th of August 2024Time: 9:30 am -11:00 amLocation: Dance Limerick, 1 & 2 John’s Square Limerick,… Continue reading Movement for your mind: Adult Dance Classes
Upcoming 5k Family Fun Run/Walk with Flexitime in Rathkeale, Limerick Greenway!
We’re delighted to be teaming up with Flexitime, Cardio Fourish and Limerick City and County Council again to bring you… Continue reading Upcoming 5k Family Fun Run/Walk with Flexitime in Rathkeale, Limerick Greenway!
Join the Fun: 2nd Annual Dog Show at the Milk Market on June 23rd!
Join Us at the 2nd Fun Dog Show at the Milk Market! Calling all dog lovers! Mark your calendars for… Continue reading Join the Fun: 2nd Annual Dog Show at the Milk Market on June 23rd!
Mental Health & the Family
Family can be an incredible support system for our mental health, but conflicts between family members can be quite common… Continue reading Mental Health & the Family
Encouraging Connection, One Greeting at a Time: Hello Campaign 2024
Hello Limerick! On Wednesday, 15th May, LMHA staff and volunteers were delighted to take part in Mental Health Ireland’s national… Continue reading Encouraging Connection, One Greeting at a Time: Hello Campaign 2024