Announcing Limerick Mental Health Week 2022 (Oct 10th – 16th)

Featured

We are delighted to bring you our programme of events for Limerick Mental Health Week 2022 (10th – 16th Oct). which includes in-person and online talks on mental health and wellness, self-care workshops, coffee mornings, parent and toddler storytime at many of our local City and County Libraries and the return of our Choral Singing at St Mary’s Cathedral and a Family Fun Day on Bedford Row on Sat Oct 15th Continue reading Announcing Limerick Mental Health Week 2022 (Oct 10th – 16th) Continue reading Announcing Limerick Mental Health Week 2022 (Oct 10th – 16th)

The mental health benefits of exercise

Featured

We often neglect the tremendous mental health benefits of exercise and it’s becoming more apparent that regular exercise and good mental health go hand inhand. Exercise can help aid a wide range of issues from stress and anxiety tomoderate cases of depression. Craig Ulton of Atlas Fit explains more… Continue reading The mental health benefits of exercise Continue reading The mental health benefits of exercise

Announcing our first annual LMHA Day at the Milk Market on Sept 4th

LMHA is delighted to announce our next event which is the first annual LMHA Day. A family day which we will hold in the Milk Market on Sept 4th from 3 to 6pm. This is a free event for all ages with lots of exciting things taking place on the day! Continue reading Announcing our first annual LMHA Day at the Milk Market on Sept 4th Continue reading Announcing our first annual LMHA Day at the Milk Market on Sept 4th

100km in month returns this July to raise vital funds for Limerick Mental Health Association

100km in a month for LMHA

100km in month returns this July to raise vital funds for LMHA – join us this July as we raise funds to keep our vital services running safely and resume more of our person to person activities and groups again and expand our services Continue reading 100km in month returns this July to raise vital funds for Limerick Mental Health Association Continue reading 100km in month returns this July to raise vital funds for Limerick Mental Health Association

Life in the slow lane: Limerick MHA work to beautify the city

Laneway Project, Jesuit Lane 2020

Life in the slow lane: Limerick MHA work to beautify the city – LMHA member Jason O’Donnell reflects on LMHA’s collaborative Laneway Project to make-over Jesuit Lane in Limerick as part of Limerick Mental Health Week 2020. Continue reading Life in the slow lane: Limerick MHA work to beautify the city Continue reading Life in the slow lane: Limerick MHA work to beautify the city