Introducing Mindfulness and Meditation with Diane Daly

“Hi my name is Diane Daly, I’m 39 years of age and I work in a hair salon in Raheen.… Continue reading Introducing Mindfulness and Meditation with Diane Daly
Limerick Mental Health Association
Promoting positive mental health
“Hi my name is Diane Daly, I’m 39 years of age and I work in a hair salon in Raheen.… Continue reading Introducing Mindfulness and Meditation with Diane Daly
Written by Serena Norris – A volunteer at Le Chéile as our new monthly guest blogger and a graduate from… Continue reading How to Cope with Depression during the Lockdown
Written by Serena Norris – A volunteer at Le Chéile as our new monthly guest blogger and a graduate from… Continue reading How to deal with Unexpected Stressors
I am a graduate from St. John Fisher College with a Bachelor’s in Science of Psychology and currently working on… Continue reading Meet Our New Guest Blogger, Serena M. Norris
Trigger Warning: The following blog post contains personal accounts of eating disorders and suicidal ideation. If you are affected by… Continue reading Eating Disorders Come in One Size: Miserable
Written by Nicola Le Gear – Board member at LMHA since 2017. Stay at home parent to 3 young children. I… Continue reading Why join our board?
Have you always wanted to join a board of enthusiastic volunteers in mental health? We are looking for talented and conscientious… Continue reading Board member wanted