Words From a Samaritans Volunteer

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Nicole Russell shares her experience volunteering with Samaritans, a listening service available to anyone who is having difficulty coping or just needs to talk to someone without judgement. Contact Samaritans via freephone 116123 or email jo@samaritans.ie the next time you’re feeling down and can’t seem to find anyone around you to talk to about these feelings with. Continue reading Words From a Samaritans Volunteer Continue reading Words From a Samaritans Volunteer

Introducing Mindfulness and Meditation with Diane Daly

“Hi my name is Diane Daly, I’m 39 years of age and I work in a hair salon in Raheen.… Continue reading Introducing Mindfulness and Meditation with Diane Daly

Meet Our New Guest Blogger, Serena M. Norris

I am a graduate from St. John Fisher College with a Bachelor’s in Science of Psychology and currently working on… Continue reading Meet Our New Guest Blogger, Serena M. Norris

Eating Disorders Come in One Size: Miserable

Progression of Bulimia

Trigger Warning: The following blog post contains personal accounts of eating disorders and suicidal ideation. If you are affected by… Continue reading Eating Disorders Come in One Size: Miserable