Limerick Mental Health Association
Promoting positive mental health
The Limerick Bastille Wild Geese Festival is Limerick’s newest annual summer festival taking place at the Hunt Museum and Limerick Mental Health Association were happy to aid with the festivities. Adam Grace, a UL Co-op student with LMHA reports on the day. Continue reading Limerick Bastille Day Wild Geese Festival Continue reading Limerick Bastille Day Wild Geese Festival
LMHA’s Migrant Group and Young Shedders recently teamed up to kayak along the river Shannon. Find out how they got on as they share their adventure… Continue reading Paddling their own canoe: Migrant Group and Young Shedders Kayak the Shannon Continue reading Paddling their own canoe: Migrant Group and Young Shedders Kayak the Shannon
Nicole Russell shares her experience volunteering with Samaritans, a listening service available to anyone who is having difficulty coping or just needs to talk to someone without judgement. Contact Samaritans via freephone 116123 or email jo@samaritans.ie the next time you’re feeling down and can’t seem to find anyone around you to talk to about these feelings with. Continue reading Words From a Samaritans Volunteer Continue reading Words From a Samaritans Volunteer
“Hi my name is Diane Daly, I’m 39 years of age and I work in a hair salon in Raheen.… Continue reading Introducing Mindfulness and Meditation with Diane Daly
Written by Serena Norris – A volunteer at Le Chéile as our new monthly guest blogger and a graduate from… Continue reading How to Cope with Depression during the Lockdown
Written by Serena Norris – A volunteer at Le Chéile as our new monthly guest blogger and a graduate from… Continue reading How to deal with Unexpected Stressors
I am a graduate from St. John Fisher College with a Bachelor’s in Science of Psychology and currently working on… Continue reading Meet Our New Guest Blogger, Serena M. Norris
Trigger Warning: The following blog post contains personal accounts of eating disorders and suicidal ideation. If you are affected by… Continue reading Eating Disorders Come in One Size: Miserable
Written by Nicola Le Gear – Board member at LMHA since 2017. Stay at home parent to 3 young children. I… Continue reading Why join our board?
Have you always wanted to join a board of enthusiastic volunteers in mental health? We are looking for talented and conscientious… Continue reading Board member wanted