5 Great Reasons to Consider Counselling

counselling

Counselling (also known as psychotherapy) can be of great benefit in times of crisis and can help with difficulties surrounding relationships, bereavement, addiction or indeed any trauma an individual may find themselves confronted with at any point in life. Read on for reasons to consider counselling. Continue reading 5 Great Reasons to Consider Counselling Continue reading 5 Great Reasons to Consider Counselling

Why we shouldn’t try to fix grief

Grief

It is so very difficult to understand grief and all its nuances if we haven’t experienced profound loss ourselves. Liz Gleeson of Shapes of Grief talks about some ways you can support someone who is grieving Continue reading Why we shouldn’t try to fix grief Continue reading Why we shouldn’t try to fix grief

Fear Fatigue, COVID trauma, and the stories we tell ourselves – Karen’s Story.

In This Together

My name is Karen. I’m 44, a psychotherapist, a sociology lecturer, an occasional activist, and a parent. Last April five… Continue reading Fear Fatigue, COVID trauma, and the stories we tell ourselves – Karen’s Story.

My Mental Health Journey: Conversations, Caring for Yourself and the impact of Covid-19

mental-health

Cian Dalton is studying an MA in Journalism at UL. In this guest blog post, he talks about his own… Continue reading My Mental Health Journey: Conversations, Caring for Yourself and the impact of Covid-19

Press Release from Draw Out Urban Art Initiative on Limerick Mental Health Week Murals

Draw Out Urban Art Initiative outlines the partnership created with Limerick Mental Health Association during Limerick Mental Health Week and… Continue reading Press Release from Draw Out Urban Art Initiative on Limerick Mental Health Week Murals

Announcing Limerick Mental Health Week Online 2020

Limerick Mental Health Week 2020

Updated 7th Oct, 2020 Limerick Mental Health Week returns from 10th – 16th October 2020 to promote Mental Health for… Continue reading Announcing Limerick Mental Health Week Online 2020