Five Podcasts to Help You Take Control of Your Mental Health

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Mental Health Podcasts

Written by Nicole Russell, a volunteer with the Limerick Mental Health Association and psychology graduate of the University of Limerick.… Continue reading Five Podcasts to Help You Take Control of Your Mental Health

Award-Winning Limerick Singer, Songwriter Emma Langford on Maintaining Her Mental Health

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Emma Langford, Singer Songwriter

Acclaimed Limerick singer, songwriter Emma Langford spoke to us recently about maintaining her mental health and mental health issues in… Continue reading Award-Winning Limerick Singer, Songwriter Emma Langford on Maintaining Her Mental Health

What’s On at Le Chéile In September

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Womens group

We are still here for you. Here is what is happening in Le Chéile this month. If you are interested, please email… Continue reading What’s On at Le Chéile In September

What’s on at Le Chéile In August

Le Cheile Aug Timetable

We are still here for you. With things starting to get back to normal, so are we! Here is what… Continue reading What’s on at Le Chéile In August

Introducing Mindfulness and Meditation with Diane Daly

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“Hi my name is Diane Daly, I’m 39 years of age and I work in a hair salon in Raheen.… Continue reading Introducing Mindfulness and Meditation with Diane Daly

Mid-Month Update On Our 100km In A Month Fundraiser

We have just passed the halfway mark for our 100km in a Month July fundraiser and wanted to give you… Continue reading Mid-Month Update On Our 100km In A Month Fundraiser

Our 100km in a Month for July Fundraising Challenge Officially Begins!

100km in July for Limerick Mental Health Association

It is July 1st, the sun is out and our 100km in a Month Fundraising Challenge has officially kicked off!… Continue reading Our 100km in a Month for July Fundraising Challenge Officially Begins!