sleep paralysis Archives - Limerick Mental Health Association

You are here: Home » sleep paralysis

Sleep paralysis, stress and me

Posted on June 7, 2018 by Limerick Mental Health Association

Sleep paralysis occurs when transitioning through different stages of sleep.

Article written by Lisa Marie Sheehy – Independent councillor at Limerick City and County Council. From my early teens due… Continue reading Sleep paralysis, stress and me

LMHA is proud to announce the return of Limerick Mental Health Week, marking its 21st anniversary this year. The annual programme of free events, which promotes positive mental health and well-being across Limerick City and County, will take place from Monday 6th – Sunday 12th October, with the official launch on Sunday 5th October with a Family Health and Wellbeing Fair at the Milk Market.
Get all the information and full programme of events

The Samaritians (24hr listening service)
Free phone: 116 123
Email: jo@samaritans.ie

Aware (Depression & Anxiety)
Free phone: 1800 80 48 48 Mon – Sun 10am – 10pm

MyMind (Counselling & Psychotherapy)
Call 076 680 1060 (press 3) Mon – Sat 9 am- 7pm

Suicide Intervention Response in Limerick
Call 085 1777 631 5pm – 6am distress calls only

National Suicide Helpline (Pieta House)
Call 1800 247 247
Local house 061 484444 Mon – Fri, 9am – 5pm

National Bereavement Support Line
Freephone 1800 80 70 77 Mon – Fri, 10am to 1pm.

50808 Mental Health Crisis Textline
Text HELLO to 50808. 24 hours a day, 7 days a week. Texts are free.