Our December timetable is now available, featuring a wide variety of weekly classes, workshops, and support groups including: Monday Movers, Music with Camille, Creative Arts, Parent & Toddler Storytime, Board Games every Wed, and Coffee Social on Friday mornings.
For updates about classes, please make sure to keep an eye on our socials and contact us via email (info@limerickmentalhealth.ie) or Instagram (@limerickmha) to express your interest in any of our classes.
Step into the week with Monday Movers!
A fun, easygoing walking group to get you moving in the fresh air. Great for your mental health, wellbeing, and meeting friendly faces.
Join us every Monday, 1–2:15 PM – it’s free and relaxed!
Meet at Arthurs, Quay Park Old Information Office.
Tea & Coffee Quiz Afternoon
Looking for something light and fun on a Monday? Come along to our casual Quiz Afternoon at LMHA! Enjoy tea, coffee, and good company, all are welcome. Mondays, 3–4pm.
Board Games every Wed 2-4pm
Looking for a fun and relaxed way to meet new people? Join us every Wednesday at LMHA for an evening of strategy, laughs, and friendly competition. Whether you’re a seasoned board gamer or just looking for a casual way to unwind, everyone is welcome. No registration is needed – just drop in and play!
Coffee Social – every Friday 11am-1pm
Come grab a cuppa, have a chat, and enjoy a relaxed morning with friendly faces.
Whether you stay for five minutes or the whole time, it’s a lovely way to start your Friday.
Managing Christmas Anxiety Talk
The Christmas season can feel joyful but also overwhelming, and our friendly Friday group is here to offer support, practical tools, and calm conversations. Join us each week as we explore simple strategies to stay grounded, with our final session on Friday the 19th followed by a relaxed Service User Christmas Party. All are welcome.
Parent and Toddler Storytime
Join Limerick City Library for a fun-filled morning of storytelling and bonding for parents and toddlers, where imaginations come alive! No need to book!
Every Wednesday10:30am – 11:30am