Limerick Mental Health Association
Promoting positive mental health
This relaxed 9-week mindfulness and coaching programme runs from 23rd February to 27th April, offering a gentle space to slow down, check in, and explore balance and wellbeing. Continue reading From Where I Am to Where I’m Growing Continue reading From Where I Am to Where I’m Growing
St. Brigid’s day, celebrated here in Ireland on February 1st, marks more than just the beginning of spring. It is… Continue reading St. Brigids Day; Celebrating women’s empowerment and mental health.
Our focus for this month is self-care.
At Limerick Mental Health Association, we want to gently remind you that it’s okay if this isn’t how things feel right now. February is a time to slow down, check in with yourself, and practice self-care in ways that feel realistic, kind, and supportive of your mental health. Continue reading Self-Care in February: Small Acts That Make a Big Difference Continue reading Self-Care in February: Small Acts That Make a Big Difference
A huge thank you to Kirby Group Engineering for their incredible fundraising efforts in support of Limerick Mental Health Association Continue reading Kirby Group Engineering Continue reading Kirby Group Engineering
LEADING WELLNESS IN THE WORKPLACE by Mark Kirwan empowers leaders to build cultures that prioritise employee wellbeing, boost morale, and improve productivity. Through real-world examples and shared learning, this course helps turn awareness into action, starting late March, 2026.
Continue reading Leading Wellness In The Workplace Continue reading Leading Wellness In The Workplace
Join us for Valentine’s Movie Night at the Milk Market.
Whether you’re coming with friends, a partner, or flying solo, join us for a cosy night with a classic rom-com, popcorn, coffee, snacks and good vibes.
Continue reading Valentine’s Movie Night!! Continue reading Valentine’s Movie Night!!
Positive Mental Health; January can be hard and that’s okay. As we step into January we want to focus on… Continue reading January Blog
We’d love to invite all LMHA and Solace Cafe service users to our Christmas Party on Friday 19th December, from 3pm–5pm! Continue reading LMHA Christmas Party!!! Continue reading LMHA Christmas Party!!!
LMHA will be closed during the day from 22nd December to 5th January for the holidays.
But good news! The Solace Café will remain open Thursday to Sunday, 6pm–12am, with the exception of Christmas Day, St. Stephen’s Day, and New Year’s Day. Continue reading Holiday Update from LMHA Continue reading Holiday Update from LMHA
Our Peer Support Team is made up of compassionate, trained individuals who bring diverse experiences and strengths to their roles. What unites them is a deep commitment to supporting others with empathy, authenticity, and respect. Continue reading Meet our Peer Support Team Continue reading Meet our Peer Support Team