Self-Care in February: Small Acts That Make a Big Difference

Our focus for this month is self-care.
At Limerick Mental Health Association, we want to gently remind you that it’s okay if this isn’t how things feel right now. February is a time to slow down, check in with yourself, and practice self-care in ways that feel realistic, kind, and supportive of your mental health. Continue reading Self-Care in February: Small Acts That Make a Big Difference Continue reading Self-Care in February: Small Acts That Make a Big Difference