“The Positive Habit Six Week Online Self-Help Program Now Available for FREE

Written by Nicole Russell, a volunteer with the Limerick Mental Health Association and psychology graduate of the University of Limerick.… Continue reading “The Positive Habit Six Week Online Self-Help Program Now Available for FREE

Mid-Month Update On Our 100km In A Month Fundraiser

We have just passed the halfway mark for our 100km in a Month July fundraiser and wanted to give you… Continue reading Mid-Month Update On Our 100km In A Month Fundraiser

Meet Our New Guest Blogger, Serena M. Norris

I am a graduate from St. John Fisher College with a Bachelor’s in Science of Psychology and currently working on… Continue reading Meet Our New Guest Blogger, Serena M. Norris

Limerick Mental Health Week 2019

Limerick mental health week logo

Limerick Mental Health Week 2019 starts on Friday October 4th running until October 11th. With a wide variety of events planned, we look forward to another impactful week.… Continue reading Limerick Mental Health Week 2019

Finding Myself Again

A woman sits alone leaning against an open window.

Emma Barrera is a student undertaking a degree in Anthropology at Temple University in Philadelphia, PA. She was diagnosed with… Continue reading Finding Myself Again

Beyond Kǘbler-Ross; My Grief Doesn’t Look Like That

Article written by Jillian Wheaton- a 50 year old woman who simply enjoys writing about her life. At the moment,… Continue reading Beyond Kǘbler-Ross; My Grief Doesn’t Look Like That

The Connecting for Life conference

connecting for life

Written by Ruth O’Connell, co-op placement student at LMHA. On Thursday November 9th I attended the Connecting for Life conference… Continue reading The Connecting for Life conference

Emotional Boundaries: how to set them and why you should

Emotional Boundaries and self care

Article written by Rebecca Watterson – founder of HappyIs.co. More and more as I have got older and spent time in… Continue reading Emotional Boundaries: how to set them and why you should