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Limerick Mental Health Association

Limerick Mental Health Association

Promoting positive mental health

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Covid-19:- Visit our dedicated Covid-19 page for latest updates, online resources and lists of supports available

Tag Archives: Physical distancing

Movember Ireland’s Services for Men’s Mental Health

Featured

Posted on November 25, 2020 by Nicole Russell
Movemeber.com

When people hear of Movember, they instantly think of the abundance of moustaches suddenly popping up around them during the… Continue reading Movember Ireland’s Services for Men’s Mental Health

Posted in COVID-19, lockdown, mental health, Movember, self help | Tagged ALEC, dad, difficulties, events, Family Man, father, fatherhood, helping others, learning, masculinity, mental health, movember, Movember Conversations, online, parenting, Physical distancing, services, skill building, social connection, social distancing, SpeakEasy, struggling, supporting other, teaching, virtual

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Board Vacancies


Have you always wanted to join a board of enthusiastic volunteers in mental health? We are looking for a talented and conscientious volunteer to join our board as Peer Representative Director.
Find out more

What’s ONLINE at Le Chéile January 2021

Le Chéile January Timetable

Latest News

  • Recycling Happiness and The Power of Nostalgia
  • A farewell to LMHA Manager, Claire Flynn
  • Free Online Mental Health Programmes and Workshops for January 2021
  • Mental health in Jan 2021 and what’s online at Le Chéile this month – a few words from LMHA Chair Dr Lisa O’Rourke Scott
  • My Mental Health Journey: Conversations, Caring for Yourself and the impact of Covid-19

Need help now?

The Samaritians (24hr listening service)
Free phone: 116 123
Text: 087 260 9090

Aware (Depression & Anxiety)
Free phone: 1800 80 48 48 Mon – Sun 10am – 10pm

MyMind (Counselling & Psychotherapy)
Call 076 680 1060 (press 3) Mon – Sat 9 am- 7pm

Suicide Intervention Response in Limerick
Call 085 1777 631 5pm – 6am distress calls only

National Suicide Helpline (Pieta House)
Call 1800 247 247
Local house 061 484444 Mon – Fri, 9am – 5pm

National Bereavement Support Line
Freephone 1800 80 70 77  Mon – Fri, 10am to 1pm.

50808 Mental Health Crisis Textline
Text HELLO to 50808. 24 hours a day, 7 days a week. Texts are free.

Tags

#LimerickMHW #LimerickMHW anxiety appreciation Be active be well communicate community Connect coping Covid-19 creative writing creativity depression exercise Fun & Social Keep learning le cheile limerick mental health limerick mental health assocation limerick mental health association limerick mental health week lockdown mental health mental health awareness mental health ireland mental illness mindful mindfulness minding yourself positive mental health positive mindset positivity psychological first aid reassure recovery self-care self help social stress support Take notice take time for yourself wellness world mental health day

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Contact Us

Address: 3 Sexton St, Limerick City
Call Us: 087 248 5742 (Mon to Fri 9am – 2pm)
Email: info@limerickmentalhealth.ie
Drop in: We are currently closed due to Covid-19

#PlanToProtect your Mental Health

1. CONNECT - Talk, listen, reach out and chat...
2. BE ACTIVE - Walk, cycle, run, garden...
3. TAKE NOTICE - Be mindful and live each day
4. KEEP LEARNING - Grow your mind...
5. GIVE - Volunteer & help someone else...

View our Privacy Policy for details on how we collect, use and store your personal information.

Our Projects

  • Le Chéile Peer Support Project
    • Classes – Le Chéile
  • Limerick Mental Health Week
  • Wellness Recovery Action Plan (WRAP)
  • Men’s Shed

Latest Tweets

Limerick Mental Health Assoc. @LimerickMHA
RT @Kayla_cooley: I was delighted to be asked to contribute a piece for Limerick Mental Health Association's blog. The advice to meditate…

- 2 days ago

h J R
Limerick Mental Health Assoc. @LimerickMHA
A blog post by @Kayla_cooley discussing recycling and reusing happiness 😄 💻Have a read: https://t.co/unwWe8fybK… https://t.co/HQGX6hrynY

- 2 days ago

h J R
Limerick Mental Health Assoc. @LimerickMHA
.@MyMindCentre have been able to secure an extension to its FREE online counselling service until at least the end… https://t.co/3ysOqI64kW

- 3 days ago

h J R
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