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Limerick Mental Health Association

Limerick Mental Health Association

Promoting positive mental health

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Tag Archives: reduce stress

Recycling Happiness and The Power of Nostalgia

Posted on January 20, 2021 by Limerick Mental Health Association
Cassette tape, nostalgia helps evoke positive feelings

2020 has done a number on us. The constant stream of “Breaking News” has been almost enough to break your… Continue reading Recycling Happiness and The Power of Nostalgia

Posted in anxiety, COVID-19, depression, lockdown, mental health, self help, Self-care, stress | Tagged happiness, nostalgia, positive feelings, reduce anxiety, reduce stress

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Thank you to all who supported our recent Business Breakfast + Photo Gallery

LMHA Fundraising Business Breakfast May 19th 2023

What’s On at LMHA this May

LMHA May CalendarNew classes and wellness programmes for May available to the public and aimed at promoting positive mental health and wellbeing.
Find out more

Fundraising skydive by our placement students

Support our fearless placement students, Poppy and Roneta, as they take the jump to raise funds for LMHA.
Find out more

Latest News

  • Thank you to all who supported our recent Business Breakfast + Photo Gallery
  • Limerick Bereavement Network Online Event 23rd May
  • What are the mental health benefits of exercise for children?
  • P.B.C. Builders to abseil Thomond Park to raise funds for LMHA

Need help now?

The Samaritians (24hr listening service)
Free phone: 116 123
Email: jo@samaritans.ie

Aware (Depression & Anxiety)
Free phone: 1800 80 48 48 Mon – Sun 10am – 10pm

MyMind (Counselling & Psychotherapy)
Call 076 680 1060 (press 3) Mon – Sat 9 am- 7pm

Suicide Intervention Response in Limerick
Call 085 1777 631 5pm – 6am distress calls only

National Suicide Helpline (Pieta House)
Call 1800 247 247
Local house 061 484444 Mon – Fri, 9am – 5pm

National Bereavement Support Line
Freephone 1800 80 70 77  Mon – Fri, 10am to 1pm.

50808 Mental Health Crisis Textline
Text HELLO to 50808. 24 hours a day, 7 days a week. Texts are free.

Contact Us

Address: 3 Sexton St, Limerick City
Call Us: 061 446786, Mon- Fri 9am-5pm.
Email: info@limerickmentalhealth.ie
Drop in: Mon – Fri 9am-4pm

#PlanToProtect your Mental Health

1. CONNECT - Talk, listen, reach out and chat...
2. BE ACTIVE - Walk, cycle, run, garden...
3. TAKE NOTICE - Be mindful and live each day
4. KEEP LEARNING - Grow your mind...
5. GIVE - Volunteer & help someone else...

Limerick Mental Health Associaton Company Limited by Guarantee. Registered in Ireland.
Company Reg. No: 397679
Registered Charity Number: 20204688

View our Privacy Policy for details on how we collect, use and store your personal information.

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@LimChamSkillnet: A week on from a fantastic event held by @LimerickMHA 🙌 We were delighted to sponsor such a fantastic event with really insightful speakers. Here are some snippets from the day 📸🎥#event #MentalHealthAwareness https://t.co/1PHJk5CCqp
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Visit our most recent blog post to learn more about our Business Breakfast event. You might even find some photos of your team at the event! 😉 Click the following link: https://t.co/Ve8Fln1ubj #LMHA #Limeirck #BuisnessBreakfastLMHA https://t.co/vh89541K94
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@Meghann_Scully: 🗞️ In this weeks @Limerick_Leader ⛰️ #MeghannMix column is my hiking trip to Mallorca 🐄 In this weeks farming section, farm safety from Kilmallock Mart 👔 Business section includes the opening of the OLED plant in Shannon and the @LimerickChamber / @LimerickMHA event https://t.co/SzJPpSDVvR
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