Free Online Mental Health Programmes and Workshops for January 2021

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Mental Health Workshops Online

While we are all staying safe by staying at home during the latest Covid-19 restrictions we would like to share… Continue reading Free Online Mental Health Programmes and Workshops for January 2021

My Mental Health Journey: Conversations, Caring for Yourself and the impact of Covid-19

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mental-health

Cian Dalton is studying an MA in Journalism at UL. In this guest blog post, he talks about his own… Continue reading My Mental Health Journey: Conversations, Caring for Yourself and the impact of Covid-19

“The Positive Habit Six Week Online Self-Help Program Now Available for FREE

Written by Nicole Russell, a volunteer with the Limerick Mental Health Association and psychology graduate of the University of Limerick.… Continue reading “The Positive Habit Six Week Online Self-Help Program Now Available for FREE