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Limerick Mental Health Association

Limerick Mental Health Association

Promoting positive mental health

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You are here: Home » Blog

Parkway Shopping Centre Mental Health Day March 2024

Posted on March 26, 2024 by Limerick Mental Health Association

On the 7th March, LMHA and the Parkway Shopping Centre held a Mental Health Day in the shopping centre. We… Continue reading Parkway Shopping Centre Mental Health Day March 2024

Posted in Events, Fundraising, mental health

LMHA in the St. Patrick’s Day Parade 2024!

Posted on March 26, 2024 by Limerick Mental Health Association

The team at LMHA would like to thank everybody who marched with us in the Limerick St. Patrick’s Day parade… Continue reading LMHA in the St. Patrick’s Day Parade 2024!

Posted in Events, mental health

The History of the Irish and Mental Health

Posted on March 25, 2024 by Limerick Mental Health Association

As March comes around and we celebrate St Patrick’s Day, the team at LMHA are reflecting on our attitudes as… Continue reading The History of the Irish and Mental Health

Posted in mental health

March Women’s Group: Inspiring Inclusion

Posted on March 25, 2024 by Limerick Mental Health Association

Our 2nd Monthly Women’s Group was held on the 12th March 2024, just following International Women’s Day. The theme of… Continue reading March Women’s Group: Inspiring Inclusion

Posted in mental health

College of FET Student Week 2024- Soccer Tournament with LMHA

Posted on March 25, 2024 by Limerick Mental Health Association

The LMHA team was delighted to work in partnership with the College of FET’s student week this year, specifically the… Continue reading College of FET Student Week 2024- Soccer Tournament with LMHA

Posted in Events, Fundraising, mental health

Join LMHA in the St. Patrick’s Day Parade 2024

Posted on March 12, 2024 by Limerick Mental Health Association
Join the LMHA team and walk in the St. Patricks Day Parade this year. Meet at the LMHA office at 10:30 for some tea and refreshments before heading to the parade at 12.

We are delighted to be taking part in the St. Patrick’s Day Parade again this year and to invite our… Continue reading Join LMHA in the St. Patrick’s Day Parade 2024

Posted in Events, mental health

Thank you to Sound to Light for their donation to our Business Breakfast!

Posted on March 11, 2024 by Limerick Mental Health Association

The team at LMHA would like to extend a warm thank you to Sound to Light for providing their audio… Continue reading Thank you to Sound to Light for their donation to our Business Breakfast!

Posted in Events, Fundraising, mental health

New monthly Women’s Group in the library!

Posted on March 5, 2024 by Limerick Mental Health Association
Posted in Self-care, Women | Tagged international womens day, limerick mental health assocation, womens group

Why is self-care so important for our mental health?

Posted on February 29, 2024 by Limerick Mental Health Association

Self-care is often a neglected aspect of our lives. Self-care is often a neglected aspect of our lives. This post explores the importance of self-care and its many benefits. Continue reading Why is self-care so important for our mental health?→ Continue reading Why is self-care so important for our mental health?

Posted in mental health

Visit to Knockalisheen Direct Provision Centre

Posted on February 28, 2024 by Limerick Mental Health Association

We were delighted to be invited by Stacy, the social liaison officer at Knockalisheen Direct Provision Centre to visit their… Continue reading Visit to Knockalisheen Direct Provision Centre

Posted in mental health

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Classes are cancelled this week (Sept 29th)

Limerick Mental Health Week 2025: Oct 6th – 12th

Limerick Mental Health Week 2025: 6th - 12th OctoberLMHA is proud to announce the return of Limerick Mental Health Week, marking its 21st anniversary this year. The annual programme of free events, which promotes positive mental health and well-being across Limerick City and County, will take place from Monday 6th – Sunday 12th October, with the official launch on Sunday 5th October with a Family Health and Wellbeing Fair at the Milk Market.
Get all the information and full programme of events

What’s on this October 2025

Click Here for the Latest Schedule!!

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Walk-ins welcome: Mon - Fri 9:30 - 5:00 pm

Latest News

  • World Mental Health Day World Mental Health Day 2025
  • What’s on this October!
  • Classes cancelled this week
  • ​Limerick Mental Health Association Announces 21st Annual Limerick Mental Health Week 2025: 6th – 12th October

Need help now?

The Samaritians (24hr listening service)
Free phone: 116 123
Email: jo@samaritans.ie

Aware (Depression & Anxiety)
Free phone: 1800 80 48 48 Mon – Sun 10am – 10pm

MyMind (Counselling & Psychotherapy)
Call 076 680 1060 (press 3) Mon – Sat 9 am- 7pm

Suicide Intervention Response in Limerick
Call 085 1777 631 5pm – 6am distress calls only

National Suicide Helpline (Pieta House)
Call 1800 247 247
Local house 061 484444 Mon – Fri, 9am – 5pm

National Bereavement Support Line
Freephone 1800 80 70 77  Mon – Fri, 10am to 1pm.

50808 Mental Health Crisis Textline
Text HELLO to 50808. 24 hours a day, 7 days a week. Texts are free.

Contact Us

Address: 3 Sexton St, Limerick City
Call Us: 061 446786, Mon- Fri 9am-5pm
Email: info@limerickmentalhealth.ie
Walk-ins welcome: Mon – Fri 9am-5pm
Out of hours support: click here for contact numbers

#PlanToProtect your Mental Health

1. CONNECT - Talk, listen, reach out and chat...
2. BE ACTIVE - Walk, cycle, run, garden...
3. TAKE NOTICE - Be mindful and live each day
4. KEEP LEARNING - Grow your mind...
5. GIVE - Volunteer & help someone else...

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Limerick Mental Health Associaton Company Limited by Guarantee. Registered in Ireland.
Company Reg. No: 397679
Registered Charity Number: 20204688

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