Limerick Mental Health Association
Promoting positive mental health
Hello, everyone! I’m delighted to introduce myself as Izzy, your new Community Development Officer and Peer Support Worker here at LMHA. Continue reading Meet Izzy, LMHA’s new Community Development Officer and Peer Support Worker Continue reading Meet Izzy, LMHA’s new Community Development Officer and Peer Support Worker
We all experience our mental health on a daily basis, whether it’s good or bad, and its importance in the fast-paced environment we live in today cannot be overstated. It is simple to forget to take care of ourselves, thus this blog aims to provide enlightening knowledge and practical advice to enhance your personal mental wellbeing. Continue reading 8 ways to take care of your mental wellbeing Continue reading 8 ways to take care of your mental wellbeing
Limerick Mental Health Week 2023 will take place from the 8th to the 15th of Oct with a packed progamme of events promoting positive mental health. With the unwavering support of our community’s vital services and agencies, this year’s #LMHW2023 promises to be even bigger and better than before. Continue reading Announcing Limerick Mental Health Week, 8th to 15th October 2023 #LMHW2023 Continue reading Announcing Limerick Mental Health Week, 8th to 15th October 2023 #LMHW2023
Starting on the Aug 18th, we will be hosting a dance class aimed at promoting physical activity and mental well-being. We will sing, dance and act while making new friendships and connections and expressing ourselves in a safe space. Continue reading A new exciting collaboration between Dance Limerick and LMHA starting Aug 18th Continue reading A new exciting collaboration between Dance Limerick and LMHA starting Aug 18th
Friendship is a beautiful aspect of our lives that brings joy, support, and a sense of belonging. As we approach International Friendship Day on July 30th, it is an opportune time to reflect on the importance of friendship and the significant impact it has on our mental well-being. Continue reading The Power of Friendship: Nurturing Mental Health and Celebrating International Friendship Day Continue reading The Power of Friendship: Nurturing Mental Health and Celebrating International Friendship Day
As always, we are grateful for your ongoing support and encourage you to stay tuned for more exciting updates and events. Together, we can continue to create unforgettable experiences and make a positive difference in our community while raising funds for Limerick Mental Health! Continue reading Thank you to everyone who attended our recent fundraising Drag Show and Dog Show Continue reading Thank you to everyone who attended our recent fundraising Drag Show and Dog Show
LMHA Chair, Dr. Lisa O’Rourke Scott reflects on our recent Business Breakfast Fundraiser and the incredible journey we have undertaken together as a community dedicated to mental well-being. Our collective efforts have brought us closer to our vision of a supportive and compassionate society. We are grateful for the unwavering dedication and support from each and every one of you… Continue reading Chair’s Blog: Embracing Community and Connection: Engaging with the Business Community for Mental Health Continue reading Chair’s Blog: Embracing Community and Connection: Engaging with the Business Community for Mental Health
We would like to thank everyone who supported making our recent business breakfast such a successful event. The theme “The Power of Community & Connection for Mental Health” was evident in the large attendance from organisations throughout the region. We are hugely grateful to all who attended. Continue reading Thank you to all who supported our recent Business Breakfast + Photo Gallery Continue reading Thank you to all who supported our recent Business Breakfast + Photo Gallery
Regular physical activity is vital for helping kids stay physically healthy, but it’s becoming increasingly clear that their mental health can benefit from getting moving too. Here are four important mental health benefits of exercise for children. Continue reading What are the mental health benefits of exercise for children? Continue reading What are the mental health benefits of exercise for children?
**SOLD OUT**: LMHA Fundraising Business Breakfast on 19th May featuring an interactive panel discussion featuring David Gillick, Linda Ledger, Tommy Barrett and Dr. Lisa O’Rourke Scott as we explore the importance of staying connected in our communities at all lifestages to look after our mental wellness. Continue reading LMHA Announces Fundraising Business Breakfast on May 19th Continue reading LMHA Announces Fundraising Business Breakfast on May 19th