Promoting positive mental health among ourselves and amongst others

self care

Mental health is becoming increasingly important to cultivate in our fast-paced world. Here are some ways that we can help promote positive mental health among ourselves and amongst others. Continue reading Promoting positive mental health among ourselves and amongst others Continue reading Promoting positive mental health among ourselves and amongst others

How To Mind Your Mental Health Over The Christmas And New Year Holidays

How To Mind Your Mental Health Over The Christmas And New Year Holidays

Christmas and New Year holidays are associated with joy, celebration and cheer. But holidays can also be stressful . Here are some tips on how to mind your mental health over the festive season… Continue reading How To Mind Your Mental Health Over The Christmas And New Year Holidays Continue reading How To Mind Your Mental Health Over The Christmas And New Year Holidays

Understanding Suicide in Limerick City, Ireland: Rates, Services, and Hope

suicide rates in Limerick

In this comprehensive 5000-word article, we will delve into the complex topic of suicide in Limerick City, examining the rates, underlying factors, available local and national services, and initiatives aimed at preventing this tragic loss of life. Continue reading Understanding Suicide in Limerick City, Ireland: Rates, Services, and Hope Continue reading Understanding Suicide in Limerick City, Ireland: Rates, Services, and Hope

A Heartfelt Thank You to Our Amazing Partners in Limerick Mental Health Week

Limerick Mental Health Week 2023

Limerick Mental Health Week has come to a close, leaving behind a trail of inspiration,support, and a sense of community that will resonate with all of us. Read our recap here… Continue reading A Heartfelt Thank You to Our Amazing Partners in Limerick Mental Health Week Continue reading A Heartfelt Thank You to Our Amazing Partners in Limerick Mental Health Week

8 ways to take care of your mental wellbeing

positive mental health

We all experience our mental health on a daily basis, whether it’s good or bad, and its importance in the fast-paced environment we live in today cannot be overstated. It is simple to forget to take care of ourselves, thus this blog aims to provide enlightening knowledge and practical advice to enhance your personal mental wellbeing. Continue reading 8 ways to take care of your mental wellbeing Continue reading 8 ways to take care of your mental wellbeing

Announcing Limerick Mental Health Week, 8th to 15th October 2023 #LMHW2023

Limerick Mental Health Week 2023 8-15 October #LMHW2023

Limerick Mental Health Week 2023 will take place from the 8th to the 15th of Oct with a packed progamme of events promoting positive mental health. With the unwavering support of our community’s vital services and agencies, this year’s #LMHW2023 promises to be even bigger and better than before. Continue reading Announcing Limerick Mental Health Week, 8th to 15th October 2023 #LMHW2023 Continue reading Announcing Limerick Mental Health Week, 8th to 15th October 2023 #LMHW2023