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You are here: Home » Blog » insomnia

Tag Archives: insomnia

Sleep paralysis, stress and me

Posted on June 7, 2018 by Jamie Davern
Sleep paralysis occurs when transitioning through different stages of sleep.

Article written by Lisa Marie Sheehy – Independent councillor at Limerick City and County Council. From my early teens due… Continue reading Sleep paralysis, stress and me

Posted in #LiMental, mental health, self help, Self-care | Tagged counselling, experiences of sleep paralysis, insomnia, limerick councillor, lisa marie sheehy, manage sleep paralysis, medication, nightmare, sleep, sleep disorder, sleep disturbances, sleep paralysis, sleep paralysis stress, solutions to sleep paralysis, stress, talking about issues, to-do list

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