Limerick Mental Health Association
Promoting positive mental health
Research shows that people who were kind towards others felt more happy than before but paying it forward has more mental and physical health benefits than you might think… Continue reading Importance Of Paying It Forward And Being Kind To Others Continue reading Importance Of Paying It Forward And Being Kind To Others
This Movember we encourage all men to join our Men’s Shed in St. Joseph’s Therapeutic Garden every Thursday from 12-2 pm. We understand the benefits of gardening for mental health and the importance of socialising, particularly for men to come together, bond, and support each other… Continue reading This Movember we encourage men to join our Men’s Shed at St Joseph’s Therapeutic Garden Continue reading This Movember we encourage men to join our Men’s Shed at St Joseph’s Therapeutic Garden
Limerick Mental Health Week has come to a close, leaving behind a trail of inspiration,support, and a sense of community that will resonate with all of us. Read our recap here… Continue reading A Heartfelt Thank You to Our Amazing Partners in Limerick Mental Health Week Continue reading A Heartfelt Thank You to Our Amazing Partners in Limerick Mental Health Week
Hello, everyone! I’m delighted to introduce myself as Izzy, your new Community Development Officer and Peer Support Worker here at LMHA. Continue reading Meet Izzy, LMHA’s new Community Development Officer and Peer Support Worker Continue reading Meet Izzy, LMHA’s new Community Development Officer and Peer Support Worker
We all experience our mental health on a daily basis, whether it’s good or bad, and its importance in the fast-paced environment we live in today cannot be overstated. It is simple to forget to take care of ourselves, thus this blog aims to provide enlightening knowledge and practical advice to enhance your personal mental wellbeing. Continue reading 8 ways to take care of your mental wellbeing Continue reading 8 ways to take care of your mental wellbeing
Limerick Mental Health Week 2023 will take place from the 8th to the 15th of Oct with a packed progamme of events promoting positive mental health. With the unwavering support of our community’s vital services and agencies, this year’s #LMHW2023 promises to be even bigger and better than before. Continue reading Announcing Limerick Mental Health Week, 8th to 15th October 2023 #LMHW2023 Continue reading Announcing Limerick Mental Health Week, 8th to 15th October 2023 #LMHW2023
Starting on the Aug 18th, we will be hosting a dance class aimed at promoting physical activity and mental well-being. We will sing, dance and act while making new friendships and connections and expressing ourselves in a safe space. Continue reading A new exciting collaboration between Dance Limerick and LMHA starting Aug 18th Continue reading A new exciting collaboration between Dance Limerick and LMHA starting Aug 18th
We would like to express our deep appreciation to PBC for their incredible and generous donation of €6000 raised from their recent Abseiling Fundraiser in aid of LMHA. Continue reading A huge thank you for PBC Builders for their generous donation Continue reading A huge thank you for PBC Builders for their generous donation
The 2023 Limerick Interfirm Football Tournament Final was a momentous occasion that brought together employees from various corporate teams in Limerick while raising funds for LMHA. Continue reading 2023 Limerick Interfirm Football Tournament Continue reading 2023 Limerick Interfirm Football Tournament
Friendship is a beautiful aspect of our lives that brings joy, support, and a sense of belonging. As we approach International Friendship Day on July 30th, it is an opportune time to reflect on the importance of friendship and the significant impact it has on our mental well-being. Continue reading The Power of Friendship: Nurturing Mental Health and Celebrating International Friendship Day Continue reading The Power of Friendship: Nurturing Mental Health and Celebrating International Friendship Day