Five Evidence-Based Techniques to Combat Negative Thinking

Everyone is victim to negative thoughts from time to time, thoughts that are critical and usually self-defeating in nature. Fortunately, there are ways to combat these chronic, negative thinking patterns. We have five evidence-based techniques to help change the way you think and thus how you feel. Find out more… Continue reading Five Evidence-Based Techniques to Combat Negative Thinking Continue reading Five Evidence-Based Techniques to Combat Negative Thinking

Thank You to the Vhi 360 Health Centre Limerick

LMHA would like to extend a huge thank you to the ladies from Vhi 360 Health Centre Limerick who participated in Vhi Womens Mini Marathon for raising funds for Limerick Mental Health Association. Continue reading Thank You to the Vhi 360 Health Centre Limerick Continue reading Thank You to the Vhi 360 Health Centre Limerick

AtlasFit Partners with LMHA to Promote Positive Mental and Physical Health

AtlasFit are also a sports equipment provider and will donate a percentage of their sales to Limerick Mental Health Association, which we are very grateful for. AtlasFit aims to promote positive mental health and well being and plans to share their resources with LMHA. Continue reading AtlasFit Partners with LMHA to Promote Positive Mental and Physical Health Continue reading AtlasFit Partners with LMHA to Promote Positive Mental and Physical Health

Limerick Mental Health Week 2021 Review

Limerick Mental Health Week Launch with The Ilen, the last of Ireland’s traditional wooden sailing ships, sailing into Limerick City. Pic: Don Moloney

Thank you to everyone who took part in or supported Limerick Mental Health Week 2021. The aims of Limerick Mental Health Week were: to get people talking about their mental health; to highlight the increased demand on mental health services across Limerick; to emphasise the need for extra funding to meet this increased demand; and to increase collaboration among all the stakeholders involved in the provision of mental health services in Limerick. Read our review of the week’s events.. Continue reading Limerick Mental Health Week 2021 Review Continue reading Limerick Mental Health Week 2021 Review