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Limerick Mental Health

Limerick Mental Health

Promoting positive mental health

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You are here: Home » Blog » dont be afraid to talk

Tag Archives: dont be afraid to talk

In My Shoes

Posted on October 12, 2018 by Shauna Lillis
Don't be afraid to share your story.

Article written by Ezme Burton – Blogger/ student from Limerick Tutorial College will be discussing her experience with mental health.… Continue reading In My Shoes

Posted in #LimerickMHW, mental health, self help, Self-care | Tagged #LimerickMHW, dont be afraid to talk, lets talk, mental health, my story, personal story, positive mental health, positivity, support

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Upcoming classes

  • Mens Shed Tue, 19 Feb 2019 @ 10:00 am - 12:30 pm See more details
  • Woodlands for Health Walking Group Tue, 19 Feb 2019 @ 11:30 am - 1:30 pm See more details
  • Creative Writing 2pm - 4pm Wed, 20 Feb 2019 @ 2:00 pm - 4:00 pm See more details
  • CLOSED Thu, 21 Feb 2019 @ 10:00 am - 1:00 pm See more details

Our Projects

  • Le Chéile Peer Support Project
    • Classes – Le Chéile
  • Limerick Mental Health Week
  • Wellness Recovery Action Plan (WRAP)
    • WRAP Seminar 1
  • Men’s Shed

Need help now?

The Samaritians (24hr listening service)
Free phone: 116 123
Text: 087 260 9090

Aware (Depression & Anxiety)
Free phone: 1800 80 48 48 Mon – Sun 10am – 10pm

MyMind (Counselling & Psychotherapy)
Call 076 680 1060 (press 3) Mon – Sat 9 am- 7pm

Suicide Intervention Response in Limerick
Call 085 1777 631 5pm – 6am distress calls only

National Suicide Helpline (Pieta House)
Call 1800 247 247
Local house 061 484444 Mon – Fri, 9am – 5pm

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Limerick Mental Health Assoc. @LimerickMHA
RT @MidWestAries: Click on the link to read more about what's happening with Mid West ARIES in Limerick. Thanks @ilovelimerick for sharing…

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Limerick Mental Health Assoc. @LimerickMHA
RT @GROW_Ireland: Great to learn, share and connect at #citywork event today. Thanks to our GROW team of Christine Fitzgerald, John Farren…

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Limerick Mental Health Assoc. @LimerickMHA
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Recent Posts

  • Top 5 Mindfulness Apps
  • The Connecting for Life conference
  • A Surprising Way to Manage Mental Health
  • Creative writing book launch
  • Why join our board?

Contact us

Address: 3 Sexton St, Limerick city.
Call us: Monday - Friday 9am - 5pm 087 2485742 / 061 446786
Email: info@limerickmentalhealth.ie
Drop in: Thursdays 10am - 1pm

#PlanToProtect your Mental Health

1. CONNECT - Talk, listen, reach out and chat...
2. BE ACTIVE - Walk, cycle, run, garden...
3. TAKE NOTICE - Be mindful and live each day
4. KEEP LEARNING - Grow your mind...
5. GIVE - Volunteer & help someone else...

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