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What are the mental health benefits of exercise for children?

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Regular physical activity is vital for helping kids stay physically healthy, but it’s becoming increasingly clear that their mental health can benefit from getting moving too. Here are four important mental health benefits of exercise for children. Continue reading What are the mental health benefits of exercise for children?→ Continue reading What are the mental health benefits of exercise for children?

P.B.C. Builders to abseil Thomond Park to raise funds for LMHA

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Staff from P.B.C. Builders will abseil down the side of Thomond Park stadium on May 16th 2023 to raise funds for LMHA. This will be followed by a guest speaker who will share their experiences and expertise in mental health. Read on for more information and to donate.. Continue reading P.B.C. Builders to abseil Thomond Park to raise funds for LMHA→ Continue reading P.B.C. Builders to abseil Thomond Park to raise funds for LMHA

LMHA Announces Fundraising Business Breakfast on May 19th

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LMHA Fundraising Business Breakfast, May 19th

**SOLD OUT**: LMHA Fundraising Business Breakfast on 19th May featuring an interactive panel discussion featuring David Gillick, Linda Ledger, Tommy Barrett and Dr. Lisa O’Rourke Scott as we explore the importance of staying connected in our communities at all lifestages to look after our mental wellness. Continue reading LMHA Announces Fundraising Business Breakfast on May 19th→ Continue reading LMHA Announces Fundraising Business Breakfast on May 19th

Chair’s blog: Mental Health in the Workplace – Why It Matters and What Employers Can Do

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Mental Health in the workplace

LMHA Chair Lisa O’Rourke Scott on the new ‘Healthy Workplace Ireland’ report which looks at mental health and well-being promotion in Irish Firms and how by prioritizing these employers can create a culture that promotes employee well-being and ultimately benefits their bottom line. Continue reading Chair’s blog: Mental Health in the Workplace – Why It Matters and What Employers Can Do→ Continue reading Chair’s blog: Mental Health in the Workplace – Why It Matters and What Employers Can Do

Announcing Laurence Garric’s appointment as Secretary to the Board of Trustees

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Laurence Garric, Secretary to the Board

We are delighted to announce that Laurence Garric has been appointed as Secretary on the Board of Trustees at LMHA and we bid a fond farewell to outgoing Secretary Elizabeth Stundon and thank her for her many years of dedication to LMHA… Continue reading Announcing Laurence Garric’s appointment as Secretary to the Board of Trustees→ Continue reading Announcing Laurence Garric’s appointment as Secretary to the Board of Trustees

Announcing LMHA’s new collaboration with Reddy Psychotherapy

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LMHA are delighted to announce our new collaboration with Reddy Psychotherapy. Starting from 4th April 2023 Reddy Psychotherapy will operate from our offices in 3 Sexton Street, 10am-5pm Tuesdays, Wednesdays and Thursdays. Continue reading Announcing LMHA’s new collaboration with Reddy Psychotherapy→ Continue reading Announcing LMHA’s new collaboration with Reddy Psychotherapy

Poppy and Roneta Take the Jump for Limerick Mental Health Association

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Skydive for Limerick Mental Health

Poppy and Roneta are UL students doing co-op work placement at LMHA. During their placement they quickly noticed the high demand for mental health services following the pandemic. In response to this, they are raising money to skydive in aid of Limerick Mental Health Association Continue reading Poppy and Roneta Take the Jump for Limerick Mental Health Association→ Continue reading Poppy and Roneta Take the Jump for Limerick Mental Health Association

Join us for a 5k walk this March 30th as part of our annual “HELLO” campaign

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Limerick Mental Health Association is holding it’s annual “HELLO” campaign on Thursday March 30th and we are encouraging everyone to join us for a walk from Arthur’s Quay on Thurs the 30th starting at 1 pm where we will walk the 3 bridges. Continue reading Join us for a 5k walk this March 30th as part of our annual “HELLO” campaign→ Continue reading Join us for a 5k walk this March 30th as part of our annual “HELLO” campaign