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Join us for a 5k walk this March 30th as part of our annual “HELLO” campaign

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Limerick Mental Health Association is holding it’s annual “HELLO” campaign on Thursday March 30th and we are encouraging everyone to join us for a walk from Arthur’s Quay on Thurs the 30th starting at 1 pm where we will walk the 3 bridges. Continue reading Join us for a 5k walk this March 30th as part of our annual “HELLO” campaign→ Continue reading Join us for a 5k walk this March 30th as part of our annual “HELLO” campaign

Eating disorders, the hidden problem in Ireland

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Eating disorders are a serious mental health condition affecting individuals of all ages, genders, and backgrounds. In Ireland, eating disorders have been on the rise in recent years, with a reported increase in the number of people seeking treatment for the condition… Continue reading Eating disorders, the hidden problem in Ireland→ Continue reading Eating disorders, the hidden problem in Ireland

Strong independent women of Limerick – in honour of International Women’s Day 8th March

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International Women's Day 2023

Strong independent women of Limerick – in honour of International Women’s Day 8th March: Limerick City in Ireland has a rich history of strong independent women who have made significant contributions to society, fought for their rights and broken barriers in various fields… Continue reading Strong independent women of Limerick – in honour of International Women’s Day 8th March→ Continue reading Strong independent women of Limerick – in honour of International Women’s Day 8th March

The little red door on the street – my experience at LMHA

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“I was very struck by the positivity and friendly atmosphere that struck me instantly when I walked through the only red door on Sexton Street Limerick.” Peer Support placement student Sandra reflects on the positive impact LMHA has had on her life. Continue reading The little red door on the street – my experience at LMHA→ Continue reading The little red door on the street – my experience at LMHA

What’s on at LMHA this Feb

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Timetable Feb 2023

What’s on at LMHA this Feb – As well as our ongoing programmes we will be launching new classes and programmes from meditation to crystal healing this month. We have also listened to our service users and we have now started 2 seperate mindfulness classes, one online on a Wed evening and the other in-house on Mon mornings. Continue reading What’s on at LMHA this Feb→ Continue reading What’s on at LMHA this Feb

Call for participants for a University of Limerick Mental Health Questionnaire

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A final year student of the BSc Psychology in UL is carrying out research to investigate the role of cognitive abilities in mental health as part of her final year project for her degree and is recruiting participants to take part in a 15 minute anonymous and voluntary online survey. Continue reading Call for participants for a University of Limerick Mental Health Questionnaire→ Continue reading Call for participants for a University of Limerick Mental Health Questionnaire

How Is Your Mental Health Linked To Your Menstrual Cycle?

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How Is Your Mental Health Linked To Your Menstrual Cycle? Mental health is an important aspect of overall well-being, and it can be affected by many factors, including hormonal fluctuations that occur during the menstrual cycle. Continue reading How Is Your Mental Health Linked To Your Menstrual Cycle?→ Continue reading How Is Your Mental Health Linked To Your Menstrual Cycle?