Limerick Mental Health Association
Promoting positive mental health
We are happy to share some details on our upcoming classes & groups such as Monday Mindfulness, LMHA Women’s Group, our Walking Group and Men’s Shed… Continue reading Details on Upcoming LMHA Classes Continue reading Details on Upcoming LMHA Classes
Limerick Mental Health Association today launched their programme of events for Limerick Mental Health Week (8th – 15th October). Now in its 16th year, Limerick Mental Health Association promotes positive mental health across Limerick City and County. Continue reading Press Release: Limerick Lights Up In Green to mark the launch of Limerick Mental Health Week 2021 and Commemorate Lives Lost to Covid Continue reading Press Release: Limerick Lights Up In Green to mark the launch of Limerick Mental Health Week 2021 and Commemorate Lives Lost to Covid
Laura Condon, a qualified counsellor and Director of Development at Let’s Get Talking, spoke with LMHA about volunteering, her… Continue reading Volunteering with Let’s Get Talking
LMHA would like to extend a massive thank you to everyone involved in this years Curraghchase 10K which raised €1,500 for LMHA. Continue reading LMHA Thanks Curraghchase 10K 2021 for their Contribution Continue reading LMHA Thanks Curraghchase 10K 2021 for their Contribution
A piece from Thomas Truelson covering how keeping a journal helped his mental state. Continue reading Moving Forward: Taking Pen in Hand by Thomas Truelson Continue reading Moving Forward: Taking Pen in Hand by Thomas Truelson
TRIGGER WARNING: This post discusses suicide and suicidal ideation. Thomas Truelson details his experiences with the loss of a loved one to suicide, attempted suicide and struggling with mental health. Continue reading My Life: Suicide & Mental Illness by Thomas Truelson Continue reading My Life: Suicide & Mental Illness by Thomas Truelson
Gavin Harty, a 24 year old Limerick man is raising funds for LMHA by taking part in a white collar boxing event in London on September 24th. Read on for more info and details on how to donate to his GoFundMe. Continue reading White collar boxing fundraiser happening in London in aid of LMHA Continue reading White collar boxing fundraiser happening in London in aid of LMHA
The Limerick Bastille Wild Geese Festival is Limerick’s newest annual summer festival taking place at the Hunt Museum and Limerick Mental Health Association were happy to aid with the festivities. Adam Grace, a UL Co-op student with LMHA reports on the day. Continue reading Limerick Bastille Day Wild Geese Festival Continue reading Limerick Bastille Day Wild Geese Festival
Imposter phenomenon (or imposter syndrome), the belief that you are a fraud and don’t deserve your success despite evidence to the contrary, is a very common experience. Luckily, there are ways to combat it… Continue reading Imposter Phenomenon: The Fear of Being a Fraud Continue reading Imposter Phenomenon: The Fear of Being a Fraud
Our friends at Ennis Mental Health Association recently held an evening in conversation with Dr Tony Bates looking at why talking helps, what difference it makes, what helps us open up and share our pain, and what makes it so hard to talk at times. Watch a recording of the talk if you missed it, or if you would like to watch or listen back to it again… Continue reading Ennis Mental Health Association Webinar – “Why Talking Helps” with Dr Tony Bates Continue reading Ennis Mental Health Association Webinar – “Why Talking Helps” with Dr Tony Bates