Limerick Mental Health Association
Promoting positive mental health
We are delighted to welcome two new members to our Board of Directors: Lavinia Ryan-Duggan joins us as Community Development… Continue reading Meet Our Newest Board Members
2020 has done a number on us. The constant stream of “Breaking News” has been almost enough to break your… Continue reading Recycling Happiness and The Power of Nostalgia
As some of you may have heard, our wonderful Manager at LMHA, Claire Flynn is leaving us for pastures new.… Continue reading A farewell to LMHA Manager, Claire Flynn
While we are all staying safe by staying at home during the latest Covid-19 restrictions we would like to share… Continue reading Free Online Mental Health Programmes and Workshops for January 2021
Hi everyone, A very happy new year to all of you in this most extraordinary of times. The arrival of… Continue reading Mental health in Jan 2021 and what’s online at Le Chéile this month – a few words from LMHA Chair Dr Lisa O’Rourke Scott
Cian Dalton is studying an MA in Journalism at UL. In this guest blog post, he talks about his own… Continue reading My Mental Health Journey: Conversations, Caring for Yourself and the impact of Covid-19
It’s that time of the year again and for many students that will mean exams which can be an incredibly… Continue reading Tips for dealing with exam stress
“Hello Everyone, It is all a bit confusing for me. We are a bit out of lockdown and a bit… Continue reading A December Message from Claire Flynn (Le Chéile Project Manager)
Each Monday there is a weekly “Flow With Grace”, online Yoga and meditation class. This class can be done from… Continue reading “Flow with Grace” – Weekly Online Yoga and Meditation
With Christmas on the horizon, Mid West AIRES are now delighted to share their Workshop Timetable for December 2020. This… Continue reading Mid West AIRES – December Workshops