Limerick Mental Health Association
Promoting positive mental health
The team at LMHA would like to extend a warm thank you to Sound to Light for providing their audio… Continue reading Thank you to Sound to Light for their donation to our Business Breakfast!
Self-care is often a neglected aspect of our lives. Self-care is often a neglected aspect of our lives. This post explores the importance of self-care and its many benefits. Continue reading Why is self-care so important for our mental health? Continue reading Why is self-care so important for our mental health?
We were delighted to be invited by Stacy, the social liaison officer at Knockalisheen Direct Provision Centre to visit their… Continue reading Visit to Knockalisheen Direct Provision Centre
Mental health is becoming increasingly important to cultivate in our fast-paced world. Here are some ways that we can help promote positive mental health among ourselves and amongst others. Continue reading Promoting positive mental health among ourselves and amongst others Continue reading Promoting positive mental health among ourselves and amongst others
Family is important all year round but Christmas and New Year is a time when we can step back and think about the importance of our families in our lives because it is a time of gratitude, appreciation and love. Continue reading Appreciating Family During Holidays Continue reading Appreciating Family During Holidays
Christmas and New Year holidays are associated with joy, celebration and cheer. But holidays can also be stressful . Here are some tips on how to mind your mental health over the festive season… Continue reading How To Mind Your Mental Health Over The Christmas And New Year Holidays Continue reading How To Mind Your Mental Health Over The Christmas And New Year Holidays
As we approach the festive season, I want to extend my warmest wishes to each and every one of you. December is a time of reflection, gratitude, and celebration, and I’m excited to share some important updates from LMHA. Continue reading December update from Ian Hackett, LMHA Manager Continue reading December update from Ian Hackett, LMHA Manager
In this comprehensive 5000-word article, we will delve into the complex topic of suicide in Limerick City, examining the rates, underlying factors, available local and national services, and initiatives aimed at preventing this tragic loss of life. Continue reading Understanding Suicide in Limerick City, Ireland: Rates, Services, and Hope Continue reading Understanding Suicide in Limerick City, Ireland: Rates, Services, and Hope
Research shows that people who were kind towards others felt more happy than before but paying it forward has more mental and physical health benefits than you might think… Continue reading Importance Of Paying It Forward And Being Kind To Others Continue reading Importance Of Paying It Forward And Being Kind To Others
Limerick Mental Health Week has come to a close, leaving behind a trail of inspiration,support, and a sense of community that will resonate with all of us. Read our recap here… Continue reading A Heartfelt Thank You to Our Amazing Partners in Limerick Mental Health Week Continue reading A Heartfelt Thank You to Our Amazing Partners in Limerick Mental Health Week