Limerick Mental Health Association
Promoting positive mental health
LMHA’s Migrant Group and Young Shedders recently teamed up to kayak along the river Shannon. Find out how they got on as they share their adventure… Continue reading Paddling their own canoe: Migrant Group and Young Shedders Kayak the Shannon Continue reading Paddling their own canoe: Migrant Group and Young Shedders Kayak the Shannon
Counselling (also known as psychotherapy) can be of great benefit in times of crisis and can help with difficulties surrounding relationships, bereavement, addiction or indeed any trauma an individual may find themselves confronted with at any point in life. Read on for reasons to consider counselling. Continue reading 5 Great Reasons to Consider Counselling Continue reading 5 Great Reasons to Consider Counselling
It is so very difficult to understand grief and all its nuances if we haven’t experienced profound loss ourselves. Liz Gleeson of Shapes of Grief talks about some ways you can support someone who is grieving Continue reading Why we shouldn’t try to fix grief Continue reading Why we shouldn’t try to fix grief
“Hello Everyone, It is all a bit confusing for me. We are a bit out of lockdown and a bit… Continue reading A December Message from Claire Flynn (Le Chéile Project Manager)
Welcome back to another blog on some tips on how to stay happy when life may get in the way.… Continue reading What Can You Do to Stay Happy Part 1
Updated 7th Oct, 2020 Limerick Mental Health Week returns from 10th – 16th October 2020 to promote Mental Health for… Continue reading Announcing Limerick Mental Health Week Online 2020
We are still here for you. Here is what is happening in Le Chéile this month. If you are interested, please email… Continue reading What’s On at Le Chéile In September
Written by Jason O’Donnell, a member of Le Chéile who has lived experience of a variety of mental health conditions… Continue reading Limerick Mental Health Association – Where Are The Men?
We are still here for you. With things starting to get back to normal, so are we! Here is what… Continue reading What’s on at Le Chéile In August
“Hi my name is Diane Daly, I’m 39 years of age and I work in a hair salon in Raheen.… Continue reading Introducing Mindfulness and Meditation with Diane Daly