Connect Archives - Limerick Mental Health Association

5 Great Reasons to Consider Counselling

Posted on April 9, 2021 by AnneMarie Durcan

Counselling (also known as psychotherapy) can be of great benefit in times of crisis and can help with difficulties surrounding relationships, bereavement, addiction or indeed any trauma an individual may find themselves confronted with at any point in life. Read on for reasons to consider counselling. Continue reading 5 Great Reasons to Consider Counselling→ Continue reading 5 Great Reasons to Consider Counselling

Posted on March 21, 2021 by Fyaz Ikram

It is so very difficult to understand grief and all its nuances if we haven’t experienced profound loss ourselves. Liz Gleeson of Shapes of Grief talks about some ways you can support someone who is grieving Continue reading Why we shouldn’t try to fix grief→ Continue reading Why we shouldn’t try to fix grief

Posted on December 7, 2020 by Fyaz Ikram

“Hello Everyone, It is all a bit confusing for me. We are a bit out of lockdown and a bit… Continue reading A December Message from Claire Flynn (Le Chéile Project Manager)

Posted on November 18, 2020 by Fyaz Ikram

Welcome back to another blog on some tips on how to stay happy when life may get in the way.… Continue reading What Can You Do to Stay Happy Part 1

Posted on October 2, 2020 by Limerick Mental Health Association

Updated 7th Oct, 2020 Limerick Mental Health Week returns from 10th – 16th October 2020 to promote Mental Health for… Continue reading Announcing Limerick Mental Health Week Online 2020

Posted on September 4, 2020 by Limerick Mental Health Association

We are still here for you. Here is what is happening in Le Chéile this month. If you are interested, please email… Continue reading What’s On at Le Chéile In September

Posted on September 1, 2020 by Mike Scanlon

Written by Jason O’Donnell, a member of Le Chéile who has lived experience of a variety of mental health conditions… Continue reading Limerick Mental Health Association – Where Are The Men?

Posted on August 7, 2020 by Limerick Mental Health Association

We are still here for you. With things starting to get back to normal, so are we! Here is what… Continue reading What’s on at Le Chéile In August

Posted on July 30, 2020 by Limerick Mental Health Association

“Hi my name is Diane Daly, I’m 39 years of age and I work in a hair salon in Raheen.… Continue reading Introducing Mindfulness and Meditation with Diane Daly

Posted on July 22, 2020 by Limerick Mental Health Association

Written by Serena Norris – A volunteer at Le Chéile as our new monthly guest blogger and a graduate from… Continue reading How to deal with Unexpected Stressors

The Samaritians (24hr listening service)
Free phone: 116 123
Text: 087 260 9090

Aware (Depression & Anxiety)
Free phone: 1800 80 48 48 Mon – Sun 10am – 10pm

MyMind (Counselling & Psychotherapy)
Call 076 680 1060 (press 3) Mon – Sat 9 am- 7pm

Suicide Intervention Response in Limerick
Call 085 1777 631 5pm – 6am distress calls only

National Suicide Helpline (Pieta House)
Call 1800 247 247
Local house 061 484444 Mon – Fri, 9am – 5pm

National Bereavement Support Line
Freephone 1800 80 70 77 Mon – Fri, 10am to 1pm.

50808 Mental Health Crisis Textline
Text HELLO to 50808. 24 hours a day, 7 days a week. Texts are free.