It is July 1st, the sun is out and our 100km in a Month Fundraising Challenge has officially kicked off!… Continue reading Our 100km in a Month for LMHA Fundraising Challenge Officially Begins Today!
Written by Shauna Lillis – A Le Cheile Volunteer and Psychology graduate from the University of Limerick. Most of us… Continue reading The Positives of Exercising For Mental Health
We are delighted to announce the return of our Walking Group! Come join us Friday 26th June at 11:30am at… Continue reading Our Walking Group Is Back!
As you may be aware, the Covid-19 restrictions over the last few months have had a severe impact on charities… Continue reading Walk, Run or Crawl 100km in July to Raise Vital Funds for Limerick Mental Health Association
Stress Control is an evidenced based programme that teaches you practical skills to deal with stress. Don’t miss the last… Continue reading Feeling Stressed? Take part in the HSE’s Stress Control programme this summer!
On April 24th An Taoiseach Leo Varadkar launched a new initiative called #InThisTogether to help look after people’s physical and mental… Continue reading #InThisTogether – New Government Initiative Promoting Mental Wellbeing During COVID-19
Article written by Shauna Lillis – a Le Cheile Volunteer and student undertaking a Psychology degree at the University of… Continue reading Traveling abroad to live in a foreign mysterious land
Trigger Warning: The following blog post contains personal accounts of eating disorders and suicidal ideation. If you are affected by… Continue reading Eating Disorders Come in One Size: Miserable
Written by Ruth O’Connell, co-op placement student at LMHA. On Thursday November 9th I attended the Connecting for Life conference… Continue reading The Connecting for Life conference
Alex Wilson is a professional writer, certified Yoga Teacher, and Ayurvedic Specialist. She is passionate about empowering people to take… Continue reading A Surprising Way to Manage Mental Health