Paddling their own canoe: Migrant Group and Young Shedders Kayak the Shannon

LMHA Young Shedder’s & LMHA Migrant group ready to start kayaking

LMHA’s Migrant Group and Young Shedders recently teamed up to kayak along the river Shannon. Find out how they got on as they share their adventure… Continue reading Paddling their own canoe: Migrant Group and Young Shedders Kayak the Shannon Continue reading Paddling their own canoe: Migrant Group and Young Shedders Kayak the Shannon

5 Great Reasons to Consider Counselling

counselling

Counselling (also known as psychotherapy) can be of great benefit in times of crisis and can help with difficulties surrounding relationships, bereavement, addiction or indeed any trauma an individual may find themselves confronted with at any point in life. Read on for reasons to consider counselling. Continue reading 5 Great Reasons to Consider Counselling Continue reading 5 Great Reasons to Consider Counselling

Why we shouldn’t try to fix grief

Grief

It is so very difficult to understand grief and all its nuances if we haven’t experienced profound loss ourselves. Liz Gleeson of Shapes of Grief talks about some ways you can support someone who is grieving Continue reading Why we shouldn’t try to fix grief Continue reading Why we shouldn’t try to fix grief

Fear Fatigue, COVID trauma, and the stories we tell ourselves – Karen’s Story.

In This Together

My name is Karen. I’m 44, a psychotherapist, a sociology lecturer, an occasional activist, and a parent. Last April five… Continue reading Fear Fatigue, COVID trauma, and the stories we tell ourselves – Karen’s Story.

Announcing Limerick Mental Health Week Online 2020

Limerick Mental Health Week 2020

Updated 7th Oct, 2020 Limerick Mental Health Week returns from 10th – 16th October 2020 to promote Mental Health for… Continue reading Announcing Limerick Mental Health Week Online 2020

What’s On at Le Chéile In September

Womens group

We are still here for you. Here is what is happening in Le Chéile this month. If you are interested, please email… Continue reading What’s On at Le Chéile In September

Living with Mental Illness – 5 Tips for Friends and Family

Hands

Written by AnneMarie McDonnell, a volunteer with the Limerick Mental Health Association and graduate of the University of Limerick. Mental… Continue reading Living with Mental Illness – 5 Tips for Friends and Family

What’s on at Le Chéile In August

Le Cheile Aug Timetable

We are still here for you. With things starting to get back to normal, so are we! Here is what… Continue reading What’s on at Le Chéile In August