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Limerick Mental Health Association

Limerick Mental Health Association

Promoting positive mental health

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Category Archives: Newsletter

Music Therapy and Mental Health

Posted on May 30, 2019 by Limerick Mental Health Association

Sarah Keating is a qualified music therapist, qualifying from the University of Limerick in 2018 with an MA in Music… Continue reading Music Therapy and Mental Health

Posted in #LiMental, Connect, Keep learning, mental health, Newsletter, self help | Tagged musictherapy, relaxation, self help, selfcare, thoughtfulness

Creative writing book launch

Posted on November 29, 2018 by Limerick Mental Health Association
creative writing book launch

The members of the Le Chéile Creative Writing group enjoy meeting for a couple of hours of creativity, writing, poetry,… Continue reading Creative writing book launch

Posted in Book Launch, Creative Writing, Le cheile, mental health, Newsletter | Tagged appreciation, be well, community, Connect, creative writing, creativity, Fun & Social, le cheile, limerick mental health assocation, mental health

Protecting your privacy

Posted on May 27, 2018 by Limerick Mental Health Association
Protect your privacy - GDPR

One of our values is transparency and accountability. As part of that, we want to protect your privacy. We want… Continue reading Protecting your privacy

Posted in Le cheile, mental health, Newsletter | Tagged gdpr, privacy

Helping a loved one with a mental illness

Posted on January 26, 2017 by Limerick Mental Health Association
Elements of mental health and illness

Dealing with a mental illness can be tough. Learning to accept it as a part of your life can be… Continue reading Helping a loved one with a mental illness

Posted in mental health, Newsletter, self help | Tagged be well, community, friendship, le cheile, mental health, mental illness, positive mental health, resilience, self help, support

WRAP Seminar 1 workshop

Posted on January 26, 2017 by Limerick Mental Health Association
Outlining the key recovery concepts associated with the WRAP course

Are you interested in WRAP Seminar 1 Workshop? Limerick Mental Health Association are running a 2 day WRAP® workshop Jan… Continue reading WRAP Seminar 1 workshop

Posted in Le cheile, mental health, Newsletter, self help, WRAP | Tagged be well, le cheile, positive mental health, self help, support, workshop, WRAP

Testimonials from our members

Posted on September 18, 2015 by Limerick Mental Health Association
Le Cheile testimonial

Some of our members have kindly given us their honest testimonials of how they have found our services at Le… Continue reading Testimonials from our members

Posted in Le cheile, Newsletter, self help, Testimonials | Tagged creativity, friendship, le cheile, positive mental health, support

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What’s On at LMHA this Jan

Jan 2023 TimetableClasses and groups have resumed. New Confidence Building classes starting Jan 24th…
Find out more…

Latest News

  • My Positive Experience with LMHA
  • Managers blog for mental health in January
  • What’s On at LMHA This Jan
  • December update from LMHA’s Manager, update on classes and a list of supports over Christmas

Need help now?

The Samaritians (24hr listening service)
Free phone: 116 123
Email: jo@samaritans.ie

Aware (Depression & Anxiety)
Free phone: 1800 80 48 48 Mon – Sun 10am – 10pm

MyMind (Counselling & Psychotherapy)
Call 076 680 1060 (press 3) Mon – Sat 9 am- 7pm

Suicide Intervention Response in Limerick
Call 085 1777 631 5pm – 6am distress calls only

National Suicide Helpline (Pieta House)
Call 1800 247 247
Local house 061 484444 Mon – Fri, 9am – 5pm

National Bereavement Support Line
Freephone 1800 80 70 77  Mon – Fri, 10am to 1pm.

50808 Mental Health Crisis Textline
Text HELLO to 50808. 24 hours a day, 7 days a week. Texts are free.

Contact Us

Address: 3 Sexton St, Limerick City
Call Us: 061 446786, Mon- Fri 9am-5pm.
Email: info@limerickmentalhealth.ie
Drop in: Mon – Fri 9am-4pm

#PlanToProtect your Mental Health

1. CONNECT - Talk, listen, reach out and chat...
2. BE ACTIVE - Walk, cycle, run, garden...
3. TAKE NOTICE - Be mindful and live each day
4. KEEP LEARNING - Grow your mind...
5. GIVE - Volunteer & help someone else...

Limerick Mental Health Associaton Company Limited by Guarantee. Registered in Ireland.
Company Reg. No: 397679
Registered Charity Number: 20204688

View our Privacy Policy for details on how we collect, use and store your personal information.

Latest Tweets

@LimerickMHA

- 14 days ago

LMHA will be running an 8 week self confidence course starting 24thJan from 12pm -2pm. Spaces are limited so please contact us early to secure your place https://t.co/ShD7nhqWOG
h J R
@LimerickMHA

- 14 days ago

LMHA and LCETB will hold a coffee morning in No 3 Sexton street tomorrow 17/01/2023 from 10am-12pm. We will be discussing upcoming courses and how you can register on FETCH. https://t.co/Lq6ZaQc0CF
h J R
@LimerickMHA

- 55 days ago

HI All, We are holding our Service users Christmas Party this Sunday from 2-4pm in our Office's at No 3 Sexton Street. Fancy dress is optional. Please let us know if you will be attending so we can confirm numbers https://t.co/DpyaLCvB8O
h J R
@LimerickMHA

- 63 days ago

Hi all we have been nominated for the Tesco blue token community support grant. We would like to ask everyone for their support by dropping a token or two into the LMHA slot if they are passing by Tesco between the 28th of November and the 26th of December. https://t.co/gEEs15vICT
h J R
@LimerickMHA

- 69 days ago

4 Ways Parental Mental Health Affects Children In our new blog post Katie Pierce lists some ways your mental health and behavior could affect your kids and some ways you can look after yourself. https://t.co/2hE3fFI9iX #mentalhealth #limerickmentalhealth #limerickmha #lmha https://t.co/lrDYc3DlbO
h J R
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