Five Podcasts to Help You Take Control of Your Mental Health

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Mental Health Podcasts

Written by Nicole Russell, a volunteer with the Limerick Mental Health Association and psychology graduate of the University of Limerick.… Continue reading Five Podcasts to Help You Take Control of Your Mental Health

The importance of self-care

Getting some fresh air and exercise is a great way to practice self-care.

Article written by Helena O’Leary – Book Reviewer at Quinn’s Quill, a daily online magazine for Munster. Take time to look… Continue reading The importance of self-care

Make someone smile today – #smileypancake

smiley pancake campaign for Limerick mental health association 2018

Make your pancake smile for mental health awareness We are kicking off 2018 with the Smiley Pancake campaign #smileypancake. Pancake Tuesday takes place on 13th February… Continue reading Make someone smile today – #smileypancake

Can I help others through creative writing?

Ainna Fawcett-Henesy, Volunteer at Le Chéile

Article written by Ainna Fawcett-Henesy – Volunteer at Le Chéile. Upon completing a Masters in Creative Writing at the University of… Continue reading Can I help others through creative writing?

You can come out of depression a beautiful person

Noirín in Le Chéile

Testimonial of one of our members here at Le Chéile, Noirín De Barra, who has been battling depression and bipolar… Continue reading You can come out of depression a beautiful person

Limerick school focuses on the “Little Things”

Posters created by the school children

Limerick school’s focusing on mental health Limerick Mental Health Association were recently a part of “Wellness Week” in Corpus Christi… Continue reading Limerick school focuses on the “Little Things”