Limerick Mental Health Association
Promoting positive mental health
Incorporating gratitude into our lives has enormous benefits. Research has not only shown that expressing gratitude is linked with greater well-being and happiness, but this practice can also improve relationships, physical well-being, self-esteem, and energy levels, to name but a few. Continue reading The Power of Gratitude Continue reading The Power of Gratitude
Article written by Jillian Wheaton- a 50 year old woman who simply enjoys writing about her life. At the moment,… Continue reading Beyond Kǘbler-Ross; My Grief Doesn’t Look Like That
The members of the Le Chéile Creative Writing group enjoy meeting for a couple of hours of creativity, writing, poetry,… Continue reading Creative writing book launch
Are you free this Friday, the 26th of May? Would you have a few hours to spare in Limerick City… Continue reading VOLUNTEERS NEEDED for annual street collection
A Wellness Recovery Action Plan (WRAP) facilitator training course will be taking place over five days from the 21st to… Continue reading Wellness Recovery Action Planning (WRAP) course starting in April
Welcome to the first post of our new series, which will give Limerick based bloggers a platform to speak about… Continue reading How to practice mindfulness