Limerick Mental Health Association
Promoting positive mental health
A piece from Thomas Truelson covering how keeping a journal helped his mental state. Continue reading Moving Forward: Taking Pen in Hand by Thomas Truelson Continue reading Moving Forward: Taking Pen in Hand by Thomas Truelson
It is so very difficult to understand grief and all its nuances if we haven’t experienced profound loss ourselves. Liz Gleeson of Shapes of Grief talks about some ways you can support someone who is grieving Continue reading Why we shouldn’t try to fix grief Continue reading Why we shouldn’t try to fix grief