Limerick Mental Health Association
Promoting positive mental health
A piece from Thomas Truelson covering how keeping a journal helped his mental state. Continue reading Moving Forward: Taking Pen in Hand by Thomas Truelson Continue reading Moving Forward: Taking Pen in Hand by Thomas Truelson
LMHA has partnered with Sailing into Wellness (SIW) to offer sailing courses to help those in recovery from poor mental health to introduce a new Sailing into Wellness programme targeted at organisations working with clients in recovery and young people at risk, primarily those in marginalised communities. Continue reading New Sailing Courses Offered To Aid Mental Health and Recovery Continue reading New Sailing Courses Offered To Aid Mental Health and Recovery
Seemingly every day, our understanding of mental health grows. There’s still a long way to go, but we have at… Continue reading How to find useful Mental Health resources online
Testimonial of one of our members here at Le Chéile, Noirín De Barra, who has been battling depression and bipolar… Continue reading You can come out of depression a beautiful person
Are you free this Friday, the 26th of May? Would you have a few hours to spare in Limerick City… Continue reading VOLUNTEERS NEEDED for annual street collection
In this post, blogger Olivia will be discussing her experience of body dysmorphic disorder, how it effects her everyday life… Continue reading What is Body Dysmorphic Disorder?
Over the years we have progressed to opening up discussions on mental health, but self-harm still remains a symptom of… Continue reading Let’s talk about self-harm