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Limerick Mental Health Association

Limerick Mental Health Association

Promoting positive mental health

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Covid-19:- Visit our dedicated Covid-19 page for latest updates, online resources and lists of supports available

Tag Archives: In This Together

What Can You Do to Stay Happy Part 1

Posted on November 18, 2020 by Fyaz Ikram
Photo of Serena's dog

Welcome back to another blog on some tips on how to stay happy when life may get in the way.… Continue reading What Can You Do to Stay Happy Part 1

Posted in anxiety, Be active, Connect, COVID-19, Fun & Social, mental health, self help, Self-care, stress | Tagged communicate, happiness, In This Together, mental health awareness, self-care, stress management

#InThisTogether – New Government Initiative Promoting Mental Wellbeing During COVID-19

Posted on May 1, 2020 by Limerick Mental Health Association
In This Together - Government Mental Health and Wellbeing Initiative

On April 24th An Taoiseach Leo Varadkar launched a new initiative called #InThisTogether to help look after people’s physical and mental… Continue reading #InThisTogether – New Government Initiative Promoting Mental Wellbeing During COVID-19

Posted in Activities, Art, Be active, Connect, COVID-19, Fun & Social, Keep learning, mental health, self help, Self-care, Take notice | Tagged communicate, Connect, Covid-19, help each other, In This Together, ireland, limerick mental health association, lockdown, mental health, mental health ireland, mental wellbeing, positivity, reassure, resources, self help, stay active, support, tips

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Board Vacancies


Have you always wanted to join a board of enthusiastic volunteers in mental health? We are looking for a talented and conscientious volunteer to join our board as Peer Representative Director.
Find out more

Music Therapy Online Classes – Places Still Available

Online Music Therapy Classes
Find out more

What’s ONLINE at LMHA in March

LMHA Online Classes and Groups, March 2021

Latest News

  • What’s Online at LMHA This March
  • One Million Stars to End Violence – Limerick Project Launch
  • “An Unexpected Journey” – Book Excerpt by Cathy McCarthy
  • Staying Present and Motivated in Uncertain Times
  • How to overcome pandemic fatigue

Need help now?

The Samaritians (24hr listening service)
Free phone: 116 123
Text: 087 260 9090

Aware (Depression & Anxiety)
Free phone: 1800 80 48 48 Mon – Sun 10am – 10pm

MyMind (Counselling & Psychotherapy)
Call 076 680 1060 (press 3) Mon – Sat 9 am- 7pm

Suicide Intervention Response in Limerick
Call 085 1777 631 5pm – 6am distress calls only

National Suicide Helpline (Pieta House)
Call 1800 247 247
Local house 061 484444 Mon – Fri, 9am – 5pm

National Bereavement Support Line
Freephone 1800 80 70 77  Mon – Fri, 10am to 1pm.

50808 Mental Health Crisis Textline
Text HELLO to 50808. 24 hours a day, 7 days a week. Texts are free.

Tags

#LimerickMHW #LimerickMHW anxiety appreciation Be active be well communicate community Connect coping Covid-19 creative writing creativity depression exercise Fun & Social Keep learning le cheile limerick mental health assocation limerick mental health association limerick mental health week lmha lockdown mental health mental health awareness mental health ireland mental illness mindful mindfulness minding yourself positive mental health positive mindset positivity psychological first aid reassure recovery self-care self help social stress support Take notice take time for yourself wellness world mental health day

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Contact Us

Address: 3 Sexton St, Limerick City
Call Us: 087 2485742, Mon- Thurs 11am-4pm.
Email: info@limerickmentalhealth.ie
Drop in: We are currently closed due to Covid-19

#PlanToProtect your Mental Health

1. CONNECT - Talk, listen, reach out and chat...
2. BE ACTIVE - Walk, cycle, run, garden...
3. TAKE NOTICE - Be mindful and live each day
4. KEEP LEARNING - Grow your mind...
5. GIVE - Volunteer & help someone else...

View our Privacy Policy for details on how we collect, use and store your personal information.

Our Projects

  • Le Chéile Peer Support Project
    • Classes – Le Chéile
  • Limerick Mental Health Week
  • Wellness Recovery Action Plan (WRAP)
  • Men’s Shed

Latest Tweets

Limerick Mental Health Assoc. @LimerickMHA
International Women's Day is an opportunity to empower one another and to celebrate and recognize the hard work and… https://t.co/iBsh6S4j6Q

- 2 hours ago

h J R
Limerick Mental Health Assoc. @LimerickMHA
International Women's Day is an opportunity to empower one another and to celebrate and recognize the hard work and… https://t.co/5n254aM0MD

- 3 hours ago

h J R
Limerick Mental Health Assoc. @LimerickMHA
International Women's Day is an opportunity to empower one another and to celebrate and recognize the hard work and… https://t.co/YvtMR90Fku

- 8 hours ago

h J R
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