Counselling (also known as psychotherapy) can be of great benefit in times of crisis and can help with difficulties surrounding relationships, bereavement, addiction or indeed any trauma an individual may find themselves confronted with at any point in life. Read on for reasons to consider counselling. Continue reading 5 Great Reasons to Consider Counselling Continue reading 5 Great Reasons to Consider Counselling
Katie Lenihan, a recent graduate of University of Limerick shares her own experiences in overcoming challenges faced during lockdown and some tips that have helped her stay motivated. Continue reading Staying Present and Motivated in Uncertain Times Continue reading Staying Present and Motivated in Uncertain Times
Like thousands of others, Caroline considered her daily schedule to be pretty full even before the Covid -19 pandemic hit… Continue reading In praise of the home-schooling heroes
Welcome back to another blog on some tips on how to stay happy when life may get in the way.… Continue reading What Can You Do to Stay Happy Part 1
Acclaimed Limerick singer, songwriter Emma Langford spoke to us recently about maintaining her mental health and mental health issues in… Continue reading Award-Winning Limerick Singer, Songwriter Emma Langford on Maintaining Her Mental Health
Written by AnneMarie McDonnell, a volunteer with the Limerick Mental Health Association and graduate of the University of Limerick. Mental… Continue reading Living with Mental Illness – 5 Tips for Friends and Family
We have just passed the halfway mark for our 100km in a Month July fundraiser and wanted to give you… Continue reading Mid-Month Update On Our 100km In A Month Fundraiser
It is July 1st, the sun is out and our 100km in a Month Fundraising Challenge has officially kicked off!… Continue reading Our 100km in a Month for July Fundraising Challenge Officially Begins!
We are delighted to announce the return of our Walking Group! Come join us Friday 26th June at 11:30am at… Continue reading Our Walking Group Is Back!
As you may be aware, the Covid-19 restrictions over the last few months have had a severe impact on charities… Continue reading Walk, Run or Crawl 100km in July to Raise Vital Funds for Limerick Mental Health Association