Five Podcasts to Help You Take Control of Your Mental Health

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Mental Health Podcasts

Written by Nicole Russell, a volunteer with the Limerick Mental Health Association and psychology graduate of the University of Limerick.… Continue reading Five Podcasts to Help You Take Control of Your Mental Health

Living with Mental Illness – 5 Tips for Friends and Family

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Hands

Written by AnneMarie McDonnell, a volunteer with the Limerick Mental Health Association and graduate of the University of Limerick. Mental… Continue reading Living with Mental Illness – 5 Tips for Friends and Family

Introducing Mindfulness and Meditation with Diane Daly

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“Hi my name is Diane Daly, I’m 39 years of age and I work in a hair salon in Raheen.… Continue reading Introducing Mindfulness and Meditation with Diane Daly

Finding Myself Again

A woman sits alone leaning against an open window.

Emma Barrera is a student undertaking a degree in Anthropology at Temple University in Philadelphia, PA. She was diagnosed with… Continue reading Finding Myself Again