“Flow with Grace” – Weekly Online Yoga and Meditation
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Each Monday there is a weekly “Flow With Grace”, online Yoga and meditation class. This class can be done from… Continue reading “Flow with Grace” – Weekly Online Yoga and Meditation
Limerick Mental Health Association
Promoting positive mental health
Each Monday there is a weekly “Flow With Grace”, online Yoga and meditation class. This class can be done from… Continue reading “Flow with Grace” – Weekly Online Yoga and Meditation
Written by Jason O’Donnell, a member of Le Chéile who has lived experience of a variety of mental health conditions… Continue reading Mental Health in the Media – A round up of recent stories.