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Limerick Mental Health Association

Limerick Mental Health Association

Promoting positive mental health

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Covid-19:- Visit our dedicated Covid-19 page for latest updates, online resources and lists of supports available

Tag Archives: fitness

Our 100km in a Month for July Fundraising Challenge Officially Begins!

Posted on July 1, 2020 by Limerick Mental Health Association
100km in July for Limerick Mental Health Association

It is July 1st, the sun is out and our 100km in a Month Fundraising Challenge has officially kicked off!… Continue reading Our 100km in a Month for July Fundraising Challenge Officially Begins!

Posted in Activities, Be active, Connect, Fun & Social, Fundraising, Give, Le cheile, mental health | Tagged challenge, exercise, fitness, fundraising, health, mental health, mental health awareness, running, self care, social, walking, wellness

Walk, Run or Crawl 100km in July to Raise Vital Funds for Limerick Mental Health Association

Posted on June 22, 2020 by Limerick Mental Health Association
100km in July for Limerick Mental Health Association

As you may be aware, the Covid-19 restrictions over the last few months have had a severe impact on charities… Continue reading Walk, Run or Crawl 100km in July to Raise Vital Funds for Limerick Mental Health Association

Posted in Activities, Be active, Connect, Fun & Social, Fundraising, mental health | Tagged challenge, exercise, fitness, fundraising, health, mental health, mental health awareness, running, self care, social, walking, wellness

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Board Vacancies


Have you always wanted to join a board of enthusiastic volunteers in mental health? We are looking for a talented and conscientious volunteer to join our board as Peer Representative Director.
Find out more

What’s ONLINE at LMHA in February

LMHA Timetable Feb 2021

Latest News

  • Staying Present and Motivated in Uncertain Times
  • How to overcome pandemic fatigue
  • Announcing the appointment of Tracey Corbett Lynch as LMHA Manager
  • What’s Online at LMHA in February
  • In praise of the home-schooling heroes

Need help now?

The Samaritians (24hr listening service)
Free phone: 116 123
Text: 087 260 9090

Aware (Depression & Anxiety)
Free phone: 1800 80 48 48 Mon – Sun 10am – 10pm

MyMind (Counselling & Psychotherapy)
Call 076 680 1060 (press 3) Mon – Sat 9 am- 7pm

Suicide Intervention Response in Limerick
Call 085 1777 631 5pm – 6am distress calls only

National Suicide Helpline (Pieta House)
Call 1800 247 247
Local house 061 484444 Mon – Fri, 9am – 5pm

National Bereavement Support Line
Freephone 1800 80 70 77  Mon – Fri, 10am to 1pm.

50808 Mental Health Crisis Textline
Text HELLO to 50808. 24 hours a day, 7 days a week. Texts are free.

Tags

#LimerickMHW #LimerickMHW anxiety appreciation Be active be well communicate community Connect coping Covid-19 creative writing creativity depression exercise Fun & Social Keep learning le cheile limerick mental health limerick mental health assocation limerick mental health association limerick mental health week lockdown mental health mental health awareness mental health ireland mental illness mindful mindfulness minding yourself positive mental health positive mindset positivity psychological first aid reassure recovery self-care self help social stress support Take notice take time for yourself wellness world mental health day

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Contact Us

Address: 3 Sexton St, Limerick City
Call Us: 087 2485742, Mon- Thurs 11am-4pm.
Email: info@limerickmentalhealth.ie
Drop in: We are currently closed due to Covid-19

#PlanToProtect your Mental Health

1. CONNECT - Talk, listen, reach out and chat...
2. BE ACTIVE - Walk, cycle, run, garden...
3. TAKE NOTICE - Be mindful and live each day
4. KEEP LEARNING - Grow your mind...
5. GIVE - Volunteer & help someone else...

View our Privacy Policy for details on how we collect, use and store your personal information.

Our Projects

  • Le Chéile Peer Support Project
    • Classes – Le Chéile
  • Limerick Mental Health Week
  • Wellness Recovery Action Plan (WRAP)
  • Men’s Shed

Latest Tweets

Limerick Mental Health Assoc. @LimerickMHA
RT @Lynchtr5: Staying present & motivated in uncertain times. #inspiration #work #remotework #goals #mentalhealth

- 23 hours ago

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Limerick Mental Health Assoc. @LimerickMHA
RT @EilisHennessy: Understanding youth #mentalhealth is so important during #COVID19 We want to find out about school staff experiences in…

- 23 hours ago

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Limerick Mental Health Assoc. @LimerickMHA
RT @ICHAS_College: Some good advice here from @LimerickMHA #tuesdaythoughts

- 1 day ago

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