Author Cathy McCarty has kindly provided an excerpt from her book “Stronger Than Yesterday – Living Your Life Beyond Adversity”. In this excerpt Cathy provides advice and demonstrates a mindset that helped her overcome adversity and show resilience. Cathy is a cancer survivor and author. Continue reading “An Unexpected Journey” – Book Excerpt by Cathy McCarthy Continue reading “An Unexpected Journey” – Book Excerpt by Cathy McCarthy
Written by Serena Norris – A volunteer at Le Chéile and our monthly guest blogger. A graduate from St. John… Continue reading How to Cope with Anxiety During the Workday
Acclaimed Limerick singer, songwriter Emma Langford spoke to us recently about maintaining her mental health and mental health issues in… Continue reading Award-Winning Limerick Singer, Songwriter Emma Langford on Maintaining Her Mental Health
Written by AnneMarie McDonnell, a volunteer with the Limerick Mental Health Association and graduate of the University of Limerick. Mental… Continue reading Living with Mental Illness – 5 Tips for Friends and Family
Written by Jason O’Donnell, a member of Le Chéile who has lived experience of a variety of mental health conditions… Continue reading Mental Health in the Media – A round up of recent stories.
Written by Serena Norris – A volunteer at Le Chéile as our new monthly guest blogger and a graduate from… Continue reading How to Accept Your Flaws