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“The Positive Habit Six Week Online Self-Help Program Now Available for FREE

Posted on October 9, 2020 by Limerick Mental Health Association

Written by Nicole Russell, a volunteer with the Limerick Mental Health Association and psychology graduate of the University of Limerick.… Continue reading “The Positive Habit Six Week Online Self-Help Program Now Available for FREE

Posted on June 8, 2020 by Limerick Mental Health Association

Stress Control is an evidenced based programme that teaches you practical skills to deal with stress. Don’t miss the last… Continue reading Feeling Stressed? Take part in the HSE’s Stress Control programme this summer!