Limerick Mental Health Association
Promoting positive mental health
Written by Nicole Russell, a volunteer with the Limerick Mental Health Association and psychology graduate of the University of Limerick.… Continue reading “The Positive Habit Six Week Online Self-Help Program Now Available for FREE
A Wellness Recovery Action Plan (WRAP) facilitator training course will be taking place over five days from the 21st to… Continue reading Wellness Recovery Action Planning (WRAP) course starting in April
Welcome to the first post of our new series, which will give Limerick based bloggers a platform to speak about… Continue reading How to practice mindfulness