Limerick Mental Health Association
Promoting positive mental health
Cian Dalton is studying an MA in Journalism at UL. In this guest blog post, he talks about his own… Continue reading My Mental Health Journey: Conversations, Caring for Yourself and the impact of Covid-19
It’s that time of the year again and for many students that will mean exams which can be an incredibly… Continue reading Tips for dealing with exam stress
“Hello Everyone, It is all a bit confusing for me. We are a bit out of lockdown and a bit… Continue reading A December Message from Claire Flynn (Le Chéile Project Manager)
Each Monday there is a weekly “Flow With Grace”, online Yoga and meditation class. This class can be done from… Continue reading “Flow with Grace” – Weekly Online Yoga and Meditation
With Christmas on the horizon, Mid West AIRES are now delighted to share their Workshop Timetable for December 2020. This… Continue reading Mid West AIRES – December Workshops
As we continue through Movember, we have put together some Podcasts that discuss Men’s Mental Health issues. Tuning into a… Continue reading Movember – Men’s Mental Health Podcasts
When people hear of Movember, they instantly think of the abundance of moustaches suddenly popping up around them during the… Continue reading Movember Ireland’s Services for Men’s Mental Health
Welcome back to another blog on some tips on how to stay happy when life may get in the way.… Continue reading What Can You Do to Stay Happy Part 1
This Friday, 13th November is World Kindness Day. The aim of World Kindness Day is to highlight good deeds in… Continue reading World Kindness Day Friday November 13
Movember is the leading charity dedicated to challenging men’s health problems around the world. Jack O’Connor, Movember’s Ireland Country Director,… Continue reading Men’s Mental Health: An Interview with Movember’s Jack O’Connor