Tag Archives: wellness

New Sailing Courses Offered To Aid Mental Health and Recovery

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LMHA has partnered with Sailing into Wellness (SIW) to offer sailing courses to help those in recovery from poor mental health to introduce a new Sailing into Wellness programme targeted at organisations working with clients in recovery and young people at risk, primarily those in marginalised communities. Continue reading New Sailing Courses Offered To Aid Mental Health and Recovery→ Continue reading New Sailing Courses Offered To Aid Mental Health and Recovery

5 Great Reasons to Consider Counselling

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counselling

Counselling (also known as psychotherapy) can be of great benefit in times of crisis and can help with difficulties surrounding relationships, bereavement, addiction or indeed any trauma an individual may find themselves confronted with at any point in life. Read on for reasons to consider counselling. Continue reading 5 Great Reasons to Consider Counselling→ Continue reading 5 Great Reasons to Consider Counselling

Our 100km in a Month for July Fundraising Challenge Officially Begins!

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100km in July for Limerick Mental Health Association

It is July 1st, the sun is out and our 100km in a Month Fundraising Challenge has officially kicked off!… Continue reading Our 100km in a Month for July Fundraising Challenge Officially Begins!

Walk, Run or Crawl 100km in July to Raise Vital Funds for Limerick Mental Health Association

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100km in July for Limerick Mental Health Association

As you may be aware, the Covid-19 restrictions over the last few months have had a severe impact on charities… Continue reading Walk, Run or Crawl 100km in July to Raise Vital Funds for Limerick Mental Health Association

How to find useful Mental Health resources online

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Elements of mental health and illness

Seemingly every day, our understanding of mental health grows. There’s still a long way to go, but we have at… Continue reading How to find useful Mental Health resources online

You can come out of depression a beautiful person

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Noirín in Le Chéile

Testimonial of one of our members here at Le Chéile, Noirín De Barra, who has been battling depression and bipolar… Continue reading You can come out of depression a beautiful person