Being active can be a great way to help with mental health & well being and the Curraghchase Activity Month enables you to protect your own mental health, but also to get involved and support our fantastic charities who do amazing work. Continue reading LMHA is delighted to be selected as one of the Curraghchase 10k’s chosen charities→ Continue reading LMHA is delighted to be selected as one of the Curraghchase 10k’s chosen charities
It’s that time of the year again and for many students that will mean exams which can be an incredibly… Continue reading Tips for dealing with exam stress
It is July 1st, the sun is out and our 100km in a Month Fundraising Challenge has officially kicked off!… Continue reading Our 100km in a Month for July Fundraising Challenge Officially Begins!
We are delighted to announce the return of our Walking Group! Come join us Friday 26th June at 11:30am at… Continue reading Our Walking Group Is Back!
As you may be aware, the Covid-19 restrictions over the last few months have had a severe impact on charities… Continue reading Walk, Run or Crawl 100km in July to Raise Vital Funds for Limerick Mental Health Association
Stress has become increasingly common in Irish workplaces due to greater competition and higher workloads. A mild degree of stress can… Continue reading How to alleviate and cope with stress at work